1 Day Cacao & Yin Yoga Retreat

1 Day Cacao & Yin Yoga Retreat

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 An invitation to slow down through gentle yoga, movement, ceremony and inner delight, revealing clarity and an open heart.

What to Expect

We will drink a creative dose of ceremonial cacao in the morning, allowing this beautiful heart medicine to support us in slowing down, letting go and resting in the wisdom and radiance of the Heart.

Give yourself permission to rest and come and spend a blissful Sunday immersed in the heart centred practices of yoga, meditation and ceremonial cacao. Be nourished inside and out with a delicious vegan lunch included.

The Leader

This retreat will be lead by Lani Noble, who has been offering yin & hatha yoga classes and cacao journeys in Perth and overseas in Guatemala and Peru for 4 years. She has been teaching yoga and other heart centred & embodiment practices for the past 5 years and has dedicated her life to the way of the Heart.

Included

We will use the day to find rest in the physical body, and use the body’s relaxation to connect with the wisdom of the Heart. With a focus on our own direct experience we will move between theory and practice of powerful Yin Yoga and meditation techniques, teachings, relaxation times and serving of ceremonial cacao and a conscious menu.

The schedule is beautifully designed for you to completely relax, heal, reflect and enjoy a day of peace and transformative contemplation. You will be supported and guided skillfully throughout the process.

Spaces are limited. Bookings essential.

Cost

Early bird special $130 (ends September 1st)
For the day including all love-infused, vegan, ceremonial cacao and Indian catering.

REGISTER HERE


Full Price $165

For further information or to pay by credit card over the phone contact spandayogaschool@gmail.com or 0404 606 001

Refund Policy
*Full refunds are granted for requests 5 days prior to event
**Credit to future events granted if notice given minimum 3 days before. Credit to be used within 30 days.

Testimonial

Sarah Bolton

"Lani holds such a beautiful space. She allows you to drop in so deep into whatever process you are needing and allows you to feel so suppprted and nourished. I always come out 'different' from any of her classes. There is really such magic that is experienced there. So grateful."

Teacher

Lani Noble

Lani Noble is a lover of life and the wonderment of simple things. Dedicated to a life of deep inner enquiry she has an insatiable thirst for truth, nature and sharing the message of the Heart through yoga, meditation, ceremonial cacao, photography and writing. Her yoga classes are a fusion of yin and gentle Hridaya Hatha yoga accessible for all, from beginner to advanced practitioners. Each class is infused with a touch of mysticism as Lani blends classical yoga, Advaita Vedanta and Sufi teachings with somatic practices to encourage her students to explore the mind body connection, to feel each movement from within, to breathe, to accept, to let go and to feel free within the body.

Qualifications: She holds a 500-hour RYT Certificate as a Hridaya hatha yoga and meditation instructor and she is also a 200hr certified Yin yoga instructor. 


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