Cacao Ceremony Yoga & Meditation
In July our cacao journey shifts into winter mode and we slow things down a little more with a new extended 3 hour journey, including:
~ Cacao Ceremony
~ Gentle Yoga (hatha & yin)
~ Heart Centred meditation & connection practices
~ Sacred sounds and music
What to Expect
We’ll drink a creative dose of ceremonial cacao before practicing yin and gentle hatha yoga poses to open the heart and relax the body. Expect a journey, a deeply nurturing and nourishing Sunday morning and a special way to connect to yourself and a community of heart with echoes to last throughout the week.
Ceremonial cacao is a medicine for the Heart and powerful tool for shifting the focus away from the thinking mind. A journey intended to support you in releasing stress, tensions and anxieties of the body, heart and mind.
Spanda School is the home to the original Freo Cacao Yoga, started 2 years ago by Lani Noble. Lani has spent the past years diving into the heart space and into the ceremonial uses of cacao during her time living in Guatemala. Her style of yoga, and her connection to the cacao spirit are an authentic, powerful mix that take everyone deep into what they need in the moment.
Bookings are required.
Sunday the 8th of July 10am-1.00pm
$50 pp including cacao and refreshments OR
$130 for a 3 class cacao pass to be used within 6 months
Bookings are required by Saturday evening.
Book in through the REGISTER NOW button or Contact Andrea to book through credit card over the phone: 0404 606 001.
Feel free to email email@example.com for more information.
*Full refunds are granted for requests 5 days prior to event
**Credit to future events granted if notice given minimum 3 days before. Credit to be used within 30 days.