Hatha Yoga

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$10 Yoga Classes

$10 Yoga Classes These morning classes are open to anyone! They cater for the needs of the group, and allow for an open expression from the teacher. You can expect a mix...

Anusara Yoga

Anusara is a fun yet challenging flow style of yoga practice. It incorporates breathe and movement in a beautiful way, emphasising a heart connection. It is based in Tantric Philosophy,...

Anusara Immersion

What is Anusara Yoga? Anusara is a hatha yoga style which uses dynamic sequences infused with spiritual wisdom. Anusara means "Flowing with Grace" and its based in Non-dual Tantric philosophy....

Vinyasa Yoga

Vinyasa is a flowing  style of yoga postures that has developed in the last 30 years. Vinyasa incorporates 'asana' or postures from Hatha yoga, modern movement techniques, physical anatomy, and...