Hatha Yoga

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$10 Yoga Classes

$10 Yoga Classes These morning classes are open to anyone! They cater for the needs of the group, and allow for an open expression from the teacher. You can expect a mix...

South Beach Yoga

What is it? Beautiful, simple and restorative morning classes run by Ava on the grassy part of South Beach Freo (100m north of the South Beach Cafe). Soak in the...

Advanced Anusara Yoga Class

Teachers! Join Latifa for this one off advanced session of Anusara Yoga. Latifa is an international teacher here with us for a limited time, to bring a full taste of...

Anusara Yoga

Anusara is a fun yet challenging flow style of yoga practice. It incorporates breathe and movement in a beautiful way, emphasising a heart connection. It is based in Tantric Philosophy,...

Anusara Immersion

What is Anusara Yoga? Anusara is a hatha yoga style which uses dynamic sequences infused with spiritual wisdom. Anusara means "Flowing with Grace" and its based in Non-dual Tantric philosophy....

Vinyasa Yoga

Vinyasa is a flowing  style of yoga postures that has developed in the last 30 years. Vinyasa incorporates 'asana' or postures from Hatha yoga, modern movement techniques, physical anatomy, and...