Hatha Yoga

We found available classes for you  

Vinyasa Yoga

Vinyasa is a flowing  style of yoga postures that has developed in the last 30 years. It incorporates asana, or postures from Hatha yoga, modern movement techniques, physical anatomy and breath...

Awaken~Unify~Embody 2

Spend 2 hours exploring yoga, tantra & bhakti with Stu Watkins During this exploration we'll work/play with getting right to the essential point of yoga, mysticism, kundalini, tantra and bhakti....

Gentle Yoga w Cate Squire

A gentle blend of yoga practices incorporating elements from many styles. Focused on the individual, this space is non-judgemental & non-competitive.  A supportive, peaceful class where everyone can explore the...

Gentle Yoga w Cate Squire

A gentle blend of yoga practices incorporating elements from many styles. Focused on the individual, this space is non-judgemental & non-competitive.  A supportive, peaceful class where everyone can explore the...

Vinyasa

Vinyasa Flow works at aligning mind, body and spirit through uniting breath, movement, music and stillness. The classes aim to restore physical, emotional and mental well-being and nurture a sense...

Hatha Yoga

Hatha Yoga is an alchemy — and we don't use this word lightly. Its an ancient art form and system of techniques  designed to bring balance between left & right...

Hatha Express

All you need is 45 min to reset the body, the nervous system and the mind. Hatha Yoga is an alchemy — and we don't use this word lightly. Its...