Mini-Workshops

We found available classes for you  

Trauma Sensitive Yoga Course

4 week course at Spanda School Trauma is not at surface level, it is deeply rooted. This is why repetition is so integral to the healing process. In this four week...

New Year Breathworks

 ☼ Senaja is back for a New Years Breathwork Series ☼ What is Breathwork? Different from the yogic pranayama practice, Conscious Breathwork is a modern, transformational tool that allows practitioners to tap in much...

Fermented 4-Course Dinner

Delicious food, conscious company & collaborations set the tone for Spanda's opening dinner evening. What to expect A 4-course degustation menu to celebrate the opening of Spanda! Fine-dining food conciously...