All Levels

1 Day Cacao & Yin Yoga

Supporting Your Spiritual Transformation The silent retreat is a complete system that leaves one at peace, openhearted, and spiritually refreshed. It is designed for beginners and advanced meditators alike, as the truth of these ancient teachings brings a deep sense of connection, healing and harmony. Each retreat is a one day immersion into the ineffable question of life: Who Am I? With

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Conscious Fish Free Intro Talk

An evening of inspiration and connection Join us for this evening INTRO talk, and embrace the simple tips and tricks that help us move towards a more plastic-free, minimal waste life – so that we can consciously inhabit this planet and thrive as spirit and as a species. The big question What is really going on with plastic, waste and

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Tantra for Women

We all know that our sexuality is the most potent energy in the human being and in the universe. How can we allow this energy to flow freely, in a world where our power, authenticity, sexuality and femininity is suppressed? And what is the system of Tantra in relationship to sacred sexuality, as well as embodiment practices? Join Ava for

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$10 Yoga Classes

$10 Yoga Classes These morning classes are open to anyone! They cater for the needs of the group, and allow for an open expression from the teacher. You can expect a mix of yin, hatha, flow, meditation, rest and yogic philosophy. Beginners welcome. To learn more about class descriptions please click here. Intention These classes give two opportunities we are passionate about: They

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Sangha Yoga Festival

☆ Yoga ☆ Meditation ☆ Sound ☆ Movement ☆ Dance ☆ Food ☆ Drink ☆ Market Stalls ☆ Picnic Grass ☆ Bathers Beach ☆ Dj’s ☆ Inspiration & Health ☆ Sangha Yoga Festival Join us from 8 – 6pm, on Sunday February 18th, for a day of melting into grass, sunshine and  awesome vibes. The festival will host a selection of fun, sounds, food, FRIENDS and your choice of the best yoga classes

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Trauma Sensitive Yoga Course

4 week course at Spanda School Trauma is not at surface level, it is deeply rooted. This is why repetition is so integral to the healing process. In this four week course, we will come back to the tools and techniques that work best for us, repeating the practice of letting go. In this way our trauma becomes a pathway for deeper

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The Little School of Yoga: Introductory Talk

The Little Yoga School presents an introduction to: HEART-CENTRED AND CONSCIOUS EDUCATION PROGRAMS There is an old paradigm operating within our school system. And this means that there is an opening, a calling for a new way, to bring in Conscious and Heart Centered Education practices, to integrate and honour awareness and intuition in both our teaching and learning. What

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Cacao Yoga & Meditation

Join us for this special heart gathering of Cacao Yoga & Meditation. A journey of Deep Listening and nourishing through gentle yin yoga. We slow down to really hear and allow the wisdom of the body and the light of the heart to be seen, heard and deeply felt. REGISTER HERE As a group we set an intention for inner

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Spanda Yoga Course

In 2018 we will offer again this incredible teaching about what yoga and meditation really are, without censoring any of the gold of its origins. ✓ 6 Week Yoga & Meditation Course ✓ Esoteric traditional philosophies ✓ Alchemical techniques and understandings to transform your life This once a week course, explores how yoga works, which type of yoga to choose

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