1 Day Silent Retreat

Supporting Your Spiritual Transformation

The silent retreat is a complete system that leaves one at peace, openhearted, and spiritually refreshed. It is designed for beginners and advanced meditators alike, as the truth of these ancient teachings brings a deep sense of connection, healing and harmony.

Each retreat is a one day immersion into the ineffable question of life: Who Am I? With the absolute certitude that the consciousness of oneness is not only accessible, but our birthright.

In a retreat, our commitment shifts from noise, activity and distractions to rest, depth and surrender to the beauty and harmony of Presence.

The Leader

This retreat will be lead by Ava Irani, who has been holding this 1, 4 or 7 day retreat in Mandurah, Fremantle and overseas in Singapore and Thailand over the past 4 years. She has been teaching yoga, tantra and other esoteric spiritual practices for the past 6 years and is continuously on the path of Self-exploration.

What to expect

We will alternate between theory and practice of powerful meditation techniques, teachings, Hatha Yoga, relaxation times and serving of a conscious menu.

The schedule is beautifully designed for you to completely relax, heal, reflect and enjoy a day of peace and transformative contemplation. You will be supported and guided skilfully throughout the process.

Spaces are limited.

What to Bring

Please wear comfortable clothes, bring a notebook and pen, and any other props you like to be comfortable.
(and maybe your bathers to go for a swim after the retreat!)
All equipment is provided.
Please come after having breakfast.

Bookings essential.

For any further information please do not hesitate to contact: ava@spandaschool.com

Cost: 165$ for the day including a full lunch by Arooza.

Early bird special $120 (ends November 10th)

Bookings through:

  • BSB 036157
  • Account number 587713
  • Westpac
  • Email Receipt with Name to arooza_irani@hotmail.com

or

Book online through the MindbodyOnline software by clicking here.

Ava is the main teacher and founder of Spanda School. Her main offering is yoga classes, tantra courses and meditation retreats. She has dedicated herself wholly to awakening, service and the pursuit of knowledge.

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