Anusara Yoga

Anusara is a fun yet challenging flow style of yoga practice. It incorporates breathe and movement in a beautiful way, emphasising a heart connection. It is based in Tantric Philosophy, and weaves through spiritual wisdom through creative sequences. It is designed to embody the qualities of spirituality using muscular strength, breathe and alignment.

ॐ ☾ ʊ ۞ ϟ

What to expect

Every session is tailored to suit the needs of the group – from beginners to advanced.

Classes will be run by one of our advanced teachers, Latifa.

The Centre

What to bring: All props and equipment are provided. Please come with comfy clothes and water.

Parking: There is free street parking right out the front of the location on South St. and on South Terrace.

Bookings: No bookings are required for classes.

We prefer cash at the centre, or pay & book online below.

Please arrive at least 10 minutes early to sign in.


Cost:

  • Casual classes – $20
  • New Student offer – $59 for 1 month unlimited
  • 10 Class Pass – $175
  • 1 Month Unlimited – $160
    (10% concession discounts apply)

Sign up and get started!

About Spanda School

This peaceful & welcoming sanctuary in beachside South Freo is the perfect location to start exploring the more rare aspect of spiritual practice, yoga & meditation.

Unlike no other studio in WA, Spanda School is rooted in the lineage of Hatha Yoga, Tantra, Jnana & Kashmiri Shiavism. You may find a competitive atmosphere in most yoga classes in the West, or at best, a modern version of the posture practice that is missing the potency of this secretly practiced tradition.

At Spanda School the focus is entirely different – refreshing & eye-opening. Through our daily drop-in sessions and longer programs, we prepare the human being for the highest realisations of infinite potential, but also for the revelation of the mystery of our true nature – Shiva Consciousness.

Class Timetable

  Open Time Close Time Trainer Address
October 10, 2017 4:30 pm 5:40 pm Anusara Yoga 232 South Terrace, South Fremantle
October 19, 2017 4:30 pm 5:40 pm Anusara Yoga 232 South Terrace, South Fremantle
October 24, 2017 4:30 pm 5:40 pm Anusara Yoga 232 South Terrace, South Fremantle
October 20, 2017 4:30 pm 5:40 pm Anusara Yoga 232 South Terrace, South Fremantle
October 10, 2017
4:30 pm - 5:40 pm - with Anusara Yoga - at 232 South Terrace, South Fremantle
October 19, 2017
4:30 pm - 5:40 pm - with Anusara Yoga - at 232 South Terrace, South Fremantle
October 24, 2017
4:30 pm - 5:40 pm - with Anusara Yoga - at 232 South Terrace, South Fremantle
October 20, 2017
4:30 pm - 5:40 pm - with Anusara Yoga - at 232 South Terrace, South Fremantle

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