Join us for this special heart gathering of Cacao Yoga & Meditation
Sunday the 28th of January 10am-12pm
As we slow down and bring the focus to our own Hearts this will be a very sweet opportunity to give thanks to all that you have been blessed with this year. Can you take the beauty from all the lessons life has thrown your way and still allow yourself to rest fully in the sweetness of this moment and meet yourself and others with an open heart.
At a time of year where we sometimes get caught up in doing and rushing come and take a moment to breath and reconnect with your Heart.
What to Expect
We’ll drink a creative dose of ceremonial cacao before practicing yin and hatha yoga poses to open the heart and return home. Expect a journey, an interesting way to connect to yourself, and echoes to last throughout the week.
A special celebration
Spanda School is the home to the original Freo Cacao Yoga, started 2 years ago by Lani Noble. Lani has spent the past years diving into the heart space and into the ceremonial uses of cacao during her time living in Guatemala. Her style of yoga, and her connection to the cacao spirit are an authentic, powerful mix that take everyone deep into what they need in the moment.
Sunday the 28th of January 10-12am
Bookings are required.
$40 pp including cacao and refreshments.
Book in through the Mindbody link HERE.
*Direct debit members receive a 10% discount to events.
Or through bank deposit:
- Spanda School
- BSB 036157
- Account number 587713
- Email receipt and name to firstname.lastname@example.org