Half day meditation retreat
What to expect
Participants will be able to relax and have a fully guided meditation experience of breath and awareness as well as the opportunity to participate in reflection of the process.
Feel a sense of well being and peacefulness with techniques to apply to daily life.
About Spanda School
This peaceful & welcoming sanctuary in beachside South Freo is the perfect location to start exploring the more rare aspects of spiritual practice, yoga & meditation.
Unlike no other studio in WA, Spanda School is rooted in the lineage of Hatha Yoga, Tantra, Jnana & Kashmiri Shiavism. You may find a competitive atmosphere in most yoga classes in the West, or at best, a modern version of the posture practice that is missing the potency of this secretly practiced tradition.
At Spanda School the focus is entirely different – refreshing & eye-opening. Through our daily drop-in sessions and longer programs, we prepare the human being for the highest realisations of infinite potential, but also for the revelation of the mystery of our true nature – Shiva Consciousness.