Yin Yoga & Meditation

 What to expect

Enjoy an easy, floor-based set of restorative stretches or ‘Yin Yoga’, followed by guided relaxation, and ending with a meditation. This is a quick way to get all the physical, emotional and mental benefits of the meditation practice.

These sessions magically address the two main issues we face daily: imbalance and stress in both body and mind. Join us and discover why this is one of our most popular classes.

This weekly class is perfect for people who are:

  • beginners,
  • not physically ready to try a dynamic yoga class,
  • in need of relaxation,
  • need stress and anxiety relief,
  • suffering from sleep issues.

Casual classes are $20 or included for free with our monthly membership.



The Centre

What to bring: All props and equipment are provided. Please come with comfy clothes and water.

Parking: There is free street parking right out the front of the location on South St. and on South Terrace.

Bookings: No bookings are required for classes. We prefer cash at the centre, or pay & book online below. Please arrive at least 10 minutes early to sign in.

Cost:

  • Casual classes – $20
  • New Student offer – $59 for 1 month unlimited
  • 10 Class Pass – $175
  • 1 Month Unlimited – $160
    (10% concession discounts apply)

Sign up and get started!

Class Timetable

  Open Time Close Time Trainer Address
December 6, 2017 6:00 pm 7:15 pm 232 South Terrace, South Fremantle
December 13, 2017 6:00 pm 7:15 pm 232 South Terrace, South Fremantle
December 20, 2017 6:00 pm 7:15 pm 232 South Terrace, South Fremantle
December 27, 2017 6:00 pm 7:15 pm 232 South Terrace, South Fremantle
January 10, 2018 6:00 pm 7:15 pm 232 South Terrace, South Fremantle
December 6, 2017
6:00 pm - 7:15 pm - with - at 232 South Terrace, South Fremantle
December 13, 2017
6:00 pm - 7:15 pm - with - at 232 South Terrace, South Fremantle
December 20, 2017
6:00 pm - 7:15 pm - with - at 232 South Terrace, South Fremantle
December 27, 2017
6:00 pm - 7:15 pm - with - at 232 South Terrace, South Fremantle
January 10, 2018
6:00 pm - 7:15 pm - with - at 232 South Terrace, South Fremantle

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