What to expect
There are many other health benefits of allowing your self this time to relax and reset the body which can include improving the function of all your different systems in the body, reducing anxiety, and improving sleep.
What to bring: All props and equipment are provided. Please come with comfy clothes and water.
Parking: There is free street parking right out the front of the location on South St. and on South Terrace.
Bookings: No bookings are required for classes. We prefer cash at the centre, or pay & book online below. Please arrive at least 10 minutes early to sign in.
- Casual classes – $20
- New Student offer – $59 for 1 month unlimited
- 10 Class Pass – $175
- 1 Month Unlimited – $160
(10% concession discounts apply)