Yin & Sound Healing

Join us for 1.5 hours of yin yoga and sound healing bliss.
Be prepared for a very fresh flow of life force energy, this session is designed to produce a shift.

What to expect

A deeper, more restorative class. Using blissful, long Yin holds Ava will guide us into a space of the Yin principle: rest, regeneration, and restoring balance. With the powerful soundscapes of zither (small harp), flute, synth and absolutely stunning vocals, we will explore how our energy flows in relation to different vibrations.


Matthew Hatch (Sounds of Samadhi), Aarti Jadu (vocals) and Ava (yoga).

What to bring

Join us in comfy clothes, everything is provided! And please book in advance as we have limited places.



Book through paypal:

Refund Policy

*Full refunds are granted for requests 5 days prior to event

**Credit to future events granted if notice given minimum 3 days before. Credit to be used within 30 days.

Ava is the main teacher and founder of Spanda School. Her main offering is yoga classes, tantra courses and meditation retreats. She has dedicated herself wholly to awakening, service and the pursuit of knowledge.

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