Join us for a 4 day course in July 2018 that will explore the revolutionary practice of Yin Yoga. Designed to work deep into the connective tissue, promoting chi-flow through the meridians, Yin is one of the most restorative, healing and balancing practices around.
International teacher trainer Danielle Mercer will visit us again for this immersion, which is a yoga alliance certified teacher training course. However its open to anyone wishing to go deeper into their own practice, yoga philosophy, or to share these simple tools with others. The way Danielle brings this information will bring a natural revolution in your life towards more balance, rest and simplicity.
✩What is Yin Yoga?
A restorative posture practice that largely targets connective tissue, which in turn provides deep regeneration of the muscles, organs and systems they support. Yin Yoga is accessible for beginners and advanced practices, and moves beyond yoga as aerobics but yoga as a profound practice of healing the body. Because of the huge balancing effect, to our yang lifestyles, Yin yoga provides the key to joyful and easier meditations.
✩This Teacher Training Course:
This 4 day immersion is suitable for beginners wanting to learn yin, yogis wanting to deepen their practice and knowledge, and teachers wanting to expand their skills and teaching range.
We will discuss key Yin Yoga principles and philosophy as well as the physical, energetic, and mind-bodies. We will also be discussing Eastern versus Western interpretations on the practice itself and the amazing health benefits on mind & body. We will explore how to effectively sequence your Yin class with awareness of the flow of energy (Prana) through the meridians.
*Upon completion of the training, 20 Continuing Education (CE) Credits will be issued in accordance with Yoga Alliance. All participants will be issued a certificate of completion.
Thursday 12th 530pm-9pm
Friday 13th 530pm-9pm
Saturday 14th 8am – 3pm
Sunday 15th 8am – 3pm
✩ Limited spaces.
Early Bird: $650
Full Price: $730
Payment plans available.
Register and pay through a bank deposit into:
- Spanda School
- BSB 036157
- Account number 587713
- Email receipt and name to firstname.lastname@example.org