Yin Yoga & Sound Healing

Yin Yoga & Sound Healing

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A candle lit restorative class accompanied with nurturing sound bath.

Using relaxing, long yin held postures, Laura guides into a space of the principles of: rest, regeneration, and restoring balance. Alongside Cassie with the gentle sounds of tibetan bowls, symphonic gong and chimes, there is an invitation for soothing relaxation and a space for stillness, peace and calm. This opens the possibility for tension and energy stagnation that accumulates over time to be released.

Come and treat yourself to the gift of rest and relaxation.

About the Organisers

Laura Cargill is a Registered Senior Yoga Teacher with Yoga Australia. She welcomes people of all ages, stages and levels of physical ability. Peace, tranquility and love can be experienced by everybody. Being a mother of three vibrant teenagers teaches Laura to be patient, centred and honest – three qualities essential in all other aspects of life. She sees how these qualities are reinforced with yoga practice.

Cassie Haywood of Soul Spirit Sound is passionate about sharing the relaxing, soothing sounds of Tibetan Bowls, Symphonic Gong & Chimes because of the personal experience of peace they have brought her. Cassie is a qualified Tibetan Sound Balancing Practitioner from the Light Spirit Centre and also has a Sound Healing qualification from the Academy of Ancient Wisdoms. She is is a Reiki 1 Practitioner, has a bachelor of Social Work Degree and loves yin yoga.

Cost & Time

6.30pm to 8pm
Payments through the Mindbody link here, or contact Andrea at spandayogaschool@gmail.com to book over the phone 0404 606 001.

Refund Policy
*Full refunds are granted for requests 5 days prior to event
**Credit to future events granted if notice given minimum 3 days before. Credit to be used within 30 days.


Brenda Wilkinson

"Just what the doctor ordered. I let the sounds release suppressed emotions and am now feeling rejuvenated and reenergised!!!
Thank you Cassie."

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