Jen is originally from London and has spent the last several years travelling internationally where she continues her training and shares her practices; now continuing her journey in Australia.
Coming from a personal background of trauma, this has led her into specialising in yoga for trauma, reconnection to the self and embodiment.
Her Hatha yoga classes are mindful movements, focussing on sensations arise and fall in the physical, emotional and energetic body.
This meditative practice is held within a caring environment for people to explore the deeper layers of the self.
Jen spends half her week in Perth and the other half in Margaret River where she teaches both regular classes, hosts courses, workshops and offers private sessions. She is available in both around Perth and down south.