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        ALL OF OUR CLASSES ARE NOW STREAMED LIVE!

         

        Connect with our community through live-stream.

         

        A special bond forms between a group who practice with each other, hold each other accountable and show up at the same time – Live-Stream is no different.

        The teachers at Spanda are not ‘online’ teachers. They are experienced studio teachers who have grown with and by this very community. Their teaching hasn’t developed from talking to a camera and an empty room. It has formed by deep, group practice, rooted in Being. And we’re sure you know the difference.

        We invite you to savour this limited period of developing a home practice without needing to drive (or get dressed). We are delighted that you can still deepen your own meditation, and enjoy the strong energy of the community that you have co-created with us.


        Sign up for one week of unlimited yoga classes streamed LIVE

        PRACTICE NOW!


        Sign up for two weeks of unlimited yoga classes streamed LIVE

        PRACTICE NOW


        Members contact spandayogaschool@gmail.com for access to live-stream classes

         

        JOINING THE SESSION ONLINE
        Check your email for the ZOOM link. This will stream the video and audio live to your phone, tablet or computer. If you like to practice with music, put on your favourite playlist, or follow “Ava Irani” on Spotify and select the yin yoga playlist.

        ENJOY YOUR PRACTICE
        You can now practice from your bedroom, living room, porch or park. Say hello to your teacher and give a wave to your friends. Then close your eyes and settle into your space, exactly as you would in studio. Make sure you are ready with your yoga mat and pillow.

         

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