Yin and Naturescape is a 90 minute immersive experience created as part of Acoustic Earth, a project by yoga teacher Nicole and her musician husband Brad.
Guided into long held yin postures by Nic, you'll be immersed in a specially curated naturescape: showcasing their field recordings captured across South Western Australia’s national parks and remote beaches ... with the accompaniment of Brad's live, gentle acoustic guitar.
This immersive soundscape brings the presence of the natural world into the room and into your body.
Listening to the sounds of nature (particularly birdsong) has been studied for its profound healing effects on our nervous system, tapping into our primal need for calibration with nature. When paired with yin yoga, the body and mind are gently guided towards rest, regulation and reconnection.