All Spanda Events

SUNRISE SERIES

Yin & Cacao Ceremony at Spanda
Wrap yourself in a cocoon of presence and quiet as you journey inward in a loving space.
Slavic Yoga by Mokosh Flow
Join Kasia in a journey of self discovery and bodyfulness through the technique of Slavic Yoga by Mokosh Flow
Free Meditation
If you have been wanting to start a meditation practice and don’t know how, this course is for you!
Private Yoga sessions with Harmony
Feel relaxed, connected and at peace in our monthly Heart Circle with Harmony!
Heart Circles with Harmony
Feel relaxed, connected and at peace in our monthly Heart Circle with Harmony!
Yin Yoga & Sound Healing
Join us once a month for a deeper, more restorative yin yoga class accompanied with nurturing sound.