Functional Flow Yoga Teacher Training
Our 200hr Functional Flow Yoga Teacher Training is an 8mth training commencing in Oct 2024 with access to online modules as soon as you book.
Park Yoga
Join us on Saturday's 8-9am for Park Yoga under the trees by the lake in beautiful Booyeembara park.
From Saturday, 7th December you can join our Spanda teachers and community in a beautiful nature setting for an hour of mindfulness and therapeutic movement. Classes will be held each week until the end April (weather permitting) unless otherwise notified.
SUNRISE SERIES
Our Sunrise Series vinyasa classes are offered 3 times per week - Mon, Wed & Fri at 6.00am. Attend any class individually at normal studio prices or as part of a membership - or - buy a Sunrise Series Pass: $119 for 12 Sunrise classes in a month. Join our next challenge in September for a chance to WIN!
PRIVATE YOGA AND CEREMONY EVENTS
Give your guests an incredible experience they will never forget, whether it is for your friends, family or your team.
At Spanda we are well known for creating safe, relaxing and sacred spaces that foster connection and presence.
Join us in studio, or we can visit you at home for private ceremonies and yoga events, to connect with your loved ones in a more meaningful way.
CORPORATE YOGA AND MEDITATION CLASSES
Our tailored Corporate Yoga Classes and Events will elevate your team's well-being while fostering a stronger sense of unity and purpose.
1 Day Silent Retreats
1 Day Silent Retreat in Fremantle or Margaret River to detox your mind and experience bliss in your body on this carefully crafted, transformational mini silent retreat.
Reiki Shares
Reiki shares are an opportunity to connect with fellow Reiki practitioners to hone your skill under the supervision of Reiki Master Nea. Open to all Reiki practitioner levels.
Reiki Training – Level 1, 2 & 3
Learn the gift of Reiki, a Japanese healing technique for stress reduction, relaxation and well-being with Reiki Master Nea in Fremantle. Level 1 & Level 2 & Level 3 Training available.
Mid Year Rest & Restore – Restorative yoga, Sound Healing & Massage
Join Shanan, Kate & Marta for a New Year's Eve afternoon of rest and restoration with sound healing, restorative yoga and nurturing gentle massage - the perfect way to prepare for the New Year.
Foundations of Yoga – 4 week Beginners Course
Foundations of Yoga is a 4 week beginners course covering the essentials to feel confident stepping into any Yoga class. Learn in a relaxed and friendly space to practice the foundations of Yoga and Meditation!
Mystic Rose Women’s Circle
Mystic Rose Women's Circle honors the sacred feminine and embraces empowerment. Medicine Wheel, gentle Yin Yoga & tea ceremony. Let's connect, empower, and ignite our hearts with compassion and harmony as we enter the mystical world of the Queen of Flowers: the Rose.
Yin & Massage with Kate & Nea
Yin & Massage in Fremantle is our bimonthly event combining Yin Yoga with supportive, healing touch from teachers & therapists, Nea and Kate.
Yoga Nidra and Yin Yoga
Yoga Nidra & Yin Yoga are the perfect combination for deep relaxation. Yin postures encourage nervous system deregulation followed by the deep meditative rest of yogic sleep, with Yoga Nidra
Yin, Sound Healing & Meditation
Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest, Branan Silius.
2hr Myofascial Release & Yin – Seasonal Immersions
Join Laura for a seasonal two hour yin & myofascial release immersion where you will learn how to effectively use Yin postures, trigger balls and other props to release tension.
