Join Ava for a 1 day Silent Retreat in Fremantle - an immersion into stillness, meditation, rest and therapeutic movement.

If you have been curious about our Silent Retreats but not sure if they are for you, or hesitant to commit to spending several days in silence - then this is the perfect opportunity to discover the healing that comes with silence and the benefits of even just one day.

NOTE: Please prepare for the day by closing off any duties and tasks the day before so you can spend one day nurturing yourself, turning inward and connecting to the deep wisdom of your inner space.
Expect an explanation of how to best enjoy the space on arrival, Q&A followed by silence.