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        YIN YOGA TEACHER TRAINING 2022

        Find out why Yin is one of the most healing and balancing practices available.

        A one of a kind immersion into Yin Yoga and meditation. This 30 hour certification includes a hybrid of online and in-person modules. Interested to find out more? Click below.

        TELL ME MORE

        We offer a meditative style of yoga practice, in our distinctly safe and sacred space.

        Our events have been carefully curated for a holistic experience to provide, both, connection to community and personal transformation.

        We recommend for everyone to start with the Introductory Offer; sample the different classes and get welcomed into the space.

        Our teachers each bring a different flavour to their classes so we encourage you to try a little bit of everything.

        Introductory Offer

        Ava teaching a class in the studio

        Want to see if Yoga can transform your body and your life?

        INTRO OFFER

        10 DAYS OF UNLIMITED CLASSES

        FOR $39

        We offer all first timers to the studio a 10 day, all inclusive pass which gives you access to 15+ Yoga and Meditation classes per week at Spanda for only $39!

        GET STARTED NOW

        The Studio

        I love the space that Ava and her crew have created. The depth and authenticity blended with playfulness and lightness is rare in a studio these days.

        - STUART WATKINS

        Yoga & Meditation

        After years of learning yoga and meditation, it was this school that has taken my learning to whole new levels. A welcoming place with accessible teachings that is filled with loving presence. But to be honest, its more than that; I’ve found community and I’ve found joy in yoga practise. I love Spanda.

        - KAT STEWART

        Health

        Our daughter suggested the free meditation at Spanda School to help with my high blood pressure and my husbands Parkinson’s. We attend twice a week and have both noticed our minds are clearer and relaxed.

        My husband does not shake during the meditation. Ava is very friendly, caring and a helpful teacher which is comforting and encouraging for an elderly couple. We highly recommend Spanda School.

        - E & A (75 & 83 yrs old)
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