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        40hour Yin & Meditation

        Yoga Teacher Training.

        Yin, Caao & Goal setting

        Yin Yoga is a powerful tool for meditation, somatic healing and restoration for our lifestyles, relationships, emotions, body and mind.

        The 40-hour Yin Yoga Teacher Training is delivered through both in-person studio sessions and self-paced online modules.

        It also includes a bonus 1 day retreat to immerse yourself in the depth of the practice and solidify a bond with your group ~ in silence..

        TELL ME MORE

        We offer a meditative style of yoga practice, in our distinctly safe and sacred space.

        Our events have been carefully curated for a holistic experience to provide, both, connection to community and personal transformation.

        We recommend for everyone to start with the Introductory Offer; sample the different classes and get welcomed into the space.

        Our teachers each bring a different flavour to their classes so we encourage you to try a little bit of everything.

        Introductory Offer

        Want to see if Yoga can transform your body and your life?

        INTRO OFFERS with UNLIMITED CLASSES:

        10 DAYS for $49

        or

        1 MONTH CHALLENGE for $109

        We offer all first timers to the studio an Introductory unlimited pass. Choose from 20+ Yoga and Meditation classes per week at Spanda (in studio or online) for only $49 or $109!

        *1 introductory pass per person, local students only

        GET STARTED NOW

        The Studio

        I love the space that Ava and her crew have created. The depth and authenticity blended with playfulness and lightness is rare in a studio these days.

        - STUART WATKINS

        Yoga & Meditation

        After years of learning yoga and meditation, it was this school that has taken my learning to whole new levels. A welcoming place with accessible teachings that is filled with loving presence. But to be honest, its more than that; I’ve found community and I’ve found joy in yoga practise. I love Spanda.

        - KAT STEWART

        Health

        Our daughter suggested the free meditation at Spanda School to help with my high blood pressure and my husbands Parkinson’s. We attend twice a week and have both noticed our minds are clearer and relaxed.

        My husband does not shake during the meditation. Ava is very friendly, caring and a helpful teacher which is comforting and encouraging for an elderly couple. We highly recommend Spanda School.

        - E & A (75 & 83 yrs old)
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        Acknowledgement of Country

        We recognise the people of the Noongar Nation as the traditional custodians of the land on which we practice – Whadjuk Boodja.

        We recognise this place as ancient and alive.

        We acknowledge that we are not separate from the land, but shaped by it, held by it and responsible for it.

        We gather and practice here with humility, curiosity and care, honouring custodianship and the living relationships that sustain Country, community and one another.