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        Welcome to Spanda School

        Welcome to Spanda Yoga and Meditation Studio in South Fremantle, our peaceful urban sanctuary. We offer daily yoga sessions online and in-studio that range from strong and dynamic to restorative and healing.
        We specialize in offering a meditative and safe space for deep rest, integration and self-connection.
        Best of all, the practice speaks for itself. We welcome you to try our Introductory offer of 10 days of unlimited yoga for $49.

        We also offer special events with our teachers or guests regularly, such as: Yin & Cacao Ceremonies; Yin & Sound Healing; Yin & Yoga Nidra and Sunrise Series challenges several times a year.

        Our meditation arm, Functional Spirituality, offers meditation and teacher training, Silent Retreats and one-on-one coaching with Ava, our founder and owner.

        You can find out more about our classes via the timetable and our events through the headings above.

        SEE FULL TIMETABLE

        YIN YOGA TEACHER TRAINING 2023

        Find out why Yin is one of the most healing and balancing practices available.

        A one of a kind immersion into Yin Yoga and meditation. This 40 hour certification includes a hybrid of online and in-person modules. Interested to find out more? Click below.

        TELL ME MORE

        We offer a meditative style of yoga practice, in our distinctly safe and sacred space.

        Our events have been carefully curated for a holistic experience to provide, both, connection to community and personal transformation.

        We recommend for everyone to start with the Introductory Offer; sample the different classes and get welcomed into the space.

        Our teachers each bring a different flavour to their classes so we encourage you to try a little bit of everything.

        Introductory Offer

        Students Yoga Class Fremantle

        Want to see if Yoga can transform your body and your life?

        INTRO OFFER

        10 DAYS OF UNLIMITED CLASSES

        FOR $49

        We offer all first timers to the studio a 10 day, all inclusive pass which gives you access to 20+ Yoga, Pilates and Meditation classes per week at Spanda (in studio or online) for only $49!

        GET STARTED NOW

        The Studio

        I love the space that Ava and her crew have created. The depth and authenticity blended with playfulness and lightness is rare in a studio these days.

        - STUART WATKINS

        Yoga & Meditation

        After years of learning yoga and meditation, it was this school that has taken my learning to whole new levels. A welcoming place with accessible teachings that is filled with loving presence. But to be honest, its more than that; I’ve found community and I’ve found joy in yoga practise. I love Spanda.

        - KAT STEWART

        Health

        Our daughter suggested the free meditation at Spanda School to help with my high blood pressure and my husbands Parkinson’s. We attend twice a week and have both noticed our minds are clearer and relaxed.

        My husband does not shake during the meditation. Ava is very friendly, caring and a helpful teacher which is comforting and encouraging for an elderly couple. We highly recommend Spanda School.

        - E & A (75 & 83 yrs old)
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        Silent Retreats
        Studio Events
        Yoga Teacher Training
        Online courses
        Cacao Ceremony & Yin Yoga
        Yin Yoga & Sound Healing
        Heart Songs/Mantra
        Special Events / Guest Teachers
        Yoga Classes & our Introductory Offer



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