Welcome to our peaceful urban sanctuary in South Fremantle.
We offer daily sessions online and in-studio that range from strong and dynamic to restorative and healing.
We specialize in offering a meditative and safe space for deep rest, integration and self-connection.
Best of all, the practice speaks for itself. We welcome you to try our Introductory offer of 10 days of unlimited yoga for $49.
You can find out more about our classes via the timetable and our events through the headings above.
40hour Yin & Meditation
Yoga Teacher Training.
Yin Yoga is a powerful tool for meditation, somatic healing and restoration for our lifestyles, relationships, emotions, body and mind.
The 40-hour Yin Yoga Teacher Training is delivered through both in-person studio sessions and self-paced online modules.
It also includes a bonus 1 day retreat to immerse yourself in the depth of the practice and solidify a bond with your group ~ in silence..
We offer a meditative style of yoga practice, in our distinctly safe and sacred space.
Our events have been carefully curated for a holistic experience to provide, both, connection to community and personal transformation.
We recommend for everyone to start with the Introductory Offer; sample the different classes and get welcomed into the space.
Our teachers each bring a different flavour to their classes so we encourage you to try a little bit of everything.
Introductory Offer
Want to see if Yoga can transform your body and your life?
INTRO OFFERS with UNLIMITED CLASSES:
10 DAYS for $49
or
1 MONTH CHALLENGE for $109
We offer all first timers to the studio an Introductory unlimited pass. Choose from 20+ Yoga and Meditation classes per week at Spanda (in studio or online) for only $49 or $109!
*1 introductory pass per person, local students only
The Studio
I love the space that Ava and her crew have created. The depth and authenticity blended with playfulness and lightness is rare in a studio these days.
Yoga & Meditation
After years of learning yoga and meditation, it was this school that has taken my learning to whole new levels. A welcoming place with accessible teachings that is filled with loving presence. But to be honest, its more than that; I’ve found community and I’ve found joy in yoga practise. I love Spanda.
Health
Our daughter suggested the free meditation at Spanda School to help with my high blood pressure and my husbands Parkinson’s. We attend twice a week and have both noticed our minds are clearer and relaxed.
My husband does not shake during the meditation. Ava is very friendly, caring and a helpful teacher which is comforting and encouraging for an elderly couple. We highly recommend Spanda School.
