Sunrise Series Vinyasa classes are available all month, running on Monday, Wednesday and Friday mornings at 6.15am. These classes designed to cultivate an achievable early morning practice that will elevate your health, improve your lifestyle and start your day with energy!
Get your body moving and flowing as the seasons and our energy prepares for the warmer weather! Tone up, improve your flexibility, boost your energy, revitalise the mind and build strength. Start your day in the best way possible and flow through your week with ease.
Our next Sunrise Series Challenge month is May - attend any 12 Sunrise classes in May for your chance to win a month of unlimited yoga for FREE. Feel the difference an early morning routine can make - cultivate a new habit, develop strength and work towards a peak posture over the series. Classes are Monday, Wednesday and Friday 's - 6.15am to 7.15am.
This is a 1 month commitment and cannot be purchased individually at the discount price*. We want to help you build a sweet morning routine so you can see and feel the difference it makes!
*The sunrise series 6.15am classes at Spanda School are available to members as part of our normal timetable. Individual classes can be purchased at our normal studio rates.