Spanda is well known for our Silent Retreats; a unique blend of non-dual meditation, embodiment and nervous system healing in a relaxed and friendly container.
Students have travelled from around the country and abroad to partake in this life-changing experience.
Immerse yourself in nature with us.
Select from the dates below for details and pricing:
7 Day Silent Retreat | Denmark, WA
1 Day Silent Retreat | South Fremantle, WA
3 Day Silent Retreat | Deconditioning | Margaret River, WA
7 Day Silent Retreat | Denmark, WA
4 Day Silent Retreat | Awakening| Margaret River, WA
7 Day Semi- Silent Retreat | Sacred Valley, Peru
This retreat is suitable for beginners and advanced meditators alike. Everyone benefits from yoga, meditation, silence and nature. Please fill out the application form to get a better feel of the retreat and for us to evaluate any unique requirements you might have and help you decide if its the right time for you.
Silence gives us space. The nervous system unravels, without any effort, and we connect to our natural state of being.
Not sure whether to apply for a Deconditioning or an Awakening retreat? Read on:
We offer the 3 – 4 day retreat in 2 formats: Deconditioning and Awakening. Note: The 7 day retreat covers both.
3-day Deconditioning retreats are designed for beginners and advanced meditators alike. The focus is on rest and repair of the nervous system. We cover awakening topics and meditations, however the emphasis is on healing mind and body systems.
4-day Awakening retreats are designed for advanced meditators. Healing, rest and repair of the nervous system are always a part of retreats. However in the Awakening retreats, time is spent in longer meditations. You must have completed at least one retreat previously with Ava to join the Awakening retreat.
Deconditioning: More rest and guided meditations
Awakening: More stillness
Not sure what to expect or if retreat is right for you?
Listen to this audio podcast from Ava called: Should I go on a Silent Retreat?
Do you have a question about our Silent Retreats, send your enquiry here.