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        LOCATION/DAY/TIME

        Spanda School, 203 South Terrace, South Fremantle

        Saturday, 22 October – 5pm – 6.30pm

        BOOKING

        Click to book via MindBody:   MINDBODY ONLINE

        Click to book via Paypal:  PAYPAL

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        WHAT TO EXPECT

        TEACHERS

        Using relaxing, long yin held postures, Laura guides into a space of the principles of: rest, regeneration, and restoring balance. Alongside the gentle sounds of crystal singing bowls, gongs, flutes and more, there is an invitation for soothing relaxation and a space for stillness, peace and calm. This opens the possibility for tension and energy stagnation that accumulates over time to be released.