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        Yin Yoga & Sound Healing

        This is an offering of a deeper, more restorative yin yoga class accompanied with nurturing sound.

        Using relaxing, long yin held postures, Laura guides into a space of the principles of: rest, regeneration, and restoring balance.

        With the gentle sounds of crystal singing bowls, gongs, flutes and more, there is an invitation for soothing relaxation and a space for stillness, peace and calm.

        This opens the possibility for tension and energy stagnation that accumulates over time to be released.

        Treat yourself to the gift of rest and relaxation.

        LOCATION/DAY/TIME

        Spanda School, 203 South Terrace, South Fremantle

        Saturday, 22 October – 5pm – 6.30pm

        BOOKING

        Click to book via MindBody:   MINDBODY ONLINE

        Click to book via Paypal:  PAYPAL

        MORE INFO

        WHAT TO EXPECT

        TEACHERS

        Using relaxing, long yin held postures, Laura guides into a space of the principles of: rest, regeneration, and restoring balance. Alongside the gentle sounds of crystal singing bowls, gongs, flutes and more, there is an invitation for soothing relaxation and a space for stillness, peace and calm. This opens the possibility for tension and energy stagnation that accumulates over time to be released.