This is an offering of a deeper, more restorative yin yoga class accompanied with nurturing sound.
Using relaxing, long yin held postures, Laura guides into a space of the principles of: rest, regeneration, and restoring balance.
With the gentle sounds of crystal singing bowls, gongs, flutes and more, there is an invitation for soothing relaxation and a space for stillness, peace and calm.
This opens the possibility for tension and energy stagnation that accumulates over time to be released.
Spanda School, 203 South Terrace, South Fremantle
6.30pm – 8.00pm
Friday, 17 June
Friday, 29 July
Friday, 30 September
Friday, 25 November
Using relaxing, long yin held postures, Laura guides into a space of the principles of: rest, regeneration, and restoring balance. Alongside the gentle sounds of crystal singing bowls, gongs, flutes and more, there is an invitation for soothing relaxation and a space for stillness, peace and calm. This opens the possibility for tension and energy stagnation that accumulates over time to be released.