GO BACK
        TO MENU

        LOCATION/DAY/TIME

        Spanda School, 203 South Terrace, South Fremantle

        Saturday, 19 November – 5pm – 6.30pm

        Saturday, 17 December – 5pm – 6.30pm

         

        COST & BOOKING

        $49
         Spanda Memberships 10% applies when booking through MindBody
        Repeaters discount available – contact Kate for the PayPal link
        Click to book via MindBody:   MINDBODY ONLINE

        Click to book via Paypal:  PAYPAL

        MORE INFO

        WHAT TO EXPECT

        ABOUT LAURA

        ABOUT LAUREN

        Cancellation / Refund Policy

        Using relaxing, long yin held postures, Laura guides into a space of the principles of: rest, regeneration, and restoring balance.

        At the same time, Lauren offers the gentle sounds of crystal singing bowls, gongs, flutes and and other sacred instruments, inviting soothing relaxation and a space for stillness, peace and calm.

        This combination calms the nervous system and opens the possibility for the release of tension and energy stagnation that has accumulated over time.