Yin yoga and Sound healing are the perfect combination of gentle restorative yoga postures to the sound of soothing sacred instruments.
Shanan deep personal meditation practice and soothing voice will support you through relaxing yin postures whilst she plays the Hand pan and flute. Shanan is accompanied by Matt Whitton and his Kora - a West African harp-like instrument for a very special Yin and Sound Journey.
Shanan teaches Yin & Meditation at Spanda on a weekly basis - if you usually enjoy her classes, then you will love this Yin & Sound offering - truly something magical