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Yin Yoga & Sound Journey

Exciting News - We now offer a monthly Yin & Sound event with alternating months presented by:

❤ Shanan & Pinn: March, May, July....

Shanan deep personal meditation practice and soothing voice will support you through relaxing yin postures whilst she plays the Hand pan and flute. She teams with her classically trained daughter, Pinn, who plays the violin, Hang drum and Thai Zither in her own composed relaxation melodies.

❤ Laura & Lauren: April, June, August....

Laura offers a more restorative Yin practice with two decades of teaching experience and a specialty for myofascial and deep relaxation. She teams with Lauren who's array of instruments includes the unique sounds of the harp, various crystal & tibetan bowls and drums, taking you on a magical sound journey.

✨ Both Laura and Shanan teach Yin & Meditation at Spanda on a weekly basis - if you usually enjoy their classes, then you will love their Yin & Sound offerings - truly something magical

Treat yourself to the gift of rest and relaxation with Yin & Sound

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LOCATION/DAY/TIME

Spanda School, 203 South Terrace, South Fremantle

March – Saturday 18th: 4pm-5.30pm (S&P)

April – Sunday April 23rd: 10am-11.30am (L&L)

May – Saturday 27th: 4pm-5.30pm (S&P)

June – Sunday 25th: 1pm-2.30pm (L&L)

July – Saturday 22nd: 4pm-5..30pm (S&P)

August – Sunday 27th: 10am-11.30am (L&L)

…check back for more dates.

COST & BOOKING

$49

$39 for Repeaters

Spanda Memberships 10% applies when booking through MindBody

Contact Kate @ spandaschool@gmail.com for the Repeaters PayPal link

Click to book via MindBody: MINDBODY ONLINE

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MORE INFO

WHAT TO EXPECT

ABOUT LAURA & LAUREN

ABOUT SHANAN & PINN

Cancellation / Refund Policy

You will arrive at the studio to a cocoon of soothing sound and gentle candle light with mats and all props arranged and ready for you to take your desired space.

You will then be lulled into a place of rest, regeneration, and restoring balance using relaxing, long yin held postures, as your journey begins.

The mesmerising sounds of sacred instruments will deepen your relaxation as you are guided inwards to a deeper level of release and sense of peace.

This combination of yin and sound journey calms the nervous system and opens the possibility for the release of tension and energy stagnation that has accumulated over time.