Exciting News - We now offer a monthly Yin & Sound event with alternating months presented by:
❤ Shanan & Pinn: March, May, July....
Shanan deep personal meditation practice and soothing voice will support you through relaxing yin postures whilst she plays the Hand pan and flute. She teams with her classically trained daughter, Pinn, who plays the violin, Hang drum and Thai Zither in her own composed relaxation melodies.
❤ Laura & Lauren: April, June, August....
Laura offers a more restorative Yin practice with two decades of teaching experience and a specialty for myofascial and deep relaxation. She teams with Lauren who's array of instruments includes the unique sounds of the harp, various crystal & tibetan bowls and drums, taking you on a magical sound journey.
✨ Both Laura and Shanan teach Yin & Meditation at Spanda on a weekly basis - if you usually enjoy their classes, then you will love their Yin & Sound offerings - truly something magical