Looking for FREE meditation in South Fremantle? At Spanda we offer a space for meditators to enjoy practicing together from the heart, in stillness.
Booking is recommended and can be done through the MindBody App or website (see the timetable page) - walk-ins are welcome.
Come along in comfy clothes for this delicious 40 minute sit. The various teachers might incorporate sound or silence, with light guidance to give you a smooth entry into your inner space.
Meditation guidance and practice are at the core of an awakening community. Beginners are very welcome. If you have been wanting to start a meditation practice and don’t know how, this is for you!