As the festive season approaches, take a gentle pause to slow down, soften, and open your heart.
Together, we’ll honour the beauty of life and the gift of connection, with ourselves and with one another.
Allow yourself to be guided into gentle Yin poses to find soothing stillness, nurturing touch, and a wind up your evening with Yogic Deep Sleep (aka Yoga Nidra).
Join us in this peaceful atmosphere filled with love, warmth, and presence.