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        Yin & Aromatherapy workshop: create your own aroma-oil

        This Yin and Aromatherapy workshop is perfect for anyone seeking to relax, connect with the healing benefits of medicinal plants and create moments of peace in everyday life.

        Join Anaid and nurture your nervous system to bring deep relaxation through yin yoga and aromatherapy.

        Immerse yourself in a calming and grounding Yin Yoga class, followed by a hands-on aromatherapy workshop where you'll learn core concepts and create your own custom oil blend to take home.

        Under the expert guidance of yoga teacher and herbalist Anaid, learn about the powerful effects of aromatherapy on the nervous system and formulate your own custom aroma designed to evoke feelings of relaxation, regulation, rest, and joy.

        Calm your mind, relax your body and tap into your inner healer - craft your own unique aromatherapy blend

        BOOKINGS & COST

        Payments and bookings can be made through Mindbodyonline or PayPal.

        (Spanda member discount applies only through bookings on MBO)

        Early bird discounts available 10 days prior to event

        Cost (inclusive of aromatherapy blend to take home):

        Early bird: $69 (ends 10 days before event)

        Late bird: $79

        *Cancellations more than 1 month in advance will receive a refund or credit.

        Fremantle

        Saturday, 3rd May: 3pm - 5pm

        Spanda Yoga School - 24C South Street, Fremantle

        MINDBODYONLINE

        PAYPAL - EARLY BIRD

        MORE INFO

        WHAT TO EXPECT

        WHAT IS INCLUDED?

        ABOUT ANAID

        TESTIMONIALS

        Yin Yoga is a gentle practice featuring long-held poses that target your body’s fascia, releasing stored tension and emotional stress, allowing you to enter a state of deep relaxation and safety.

        From this restful space, you’ll connect with your inner healer and find inspiration to create your own aromatherapy blend.

        ⚘ We begin with a grounding Yin yoga practice, where gentle, long-held poses work with your body’s fascia to release stored tension and emotional stress. This calming practice fosters interoception—a deep awareness of internal sensations—and promotes a profound sense of safety and calm.

        ⚘ Following the yoga session, engage in an effortless and playful aromatherapy workshop. Under the expert guidance of herbalist Anaid, you’ll learn about the powerful effects of aromatherapy on the nervous system.

        ⚘ Aromatherapy has profound effects on nervous system regulation by influencing the limbic system which governs emotions, stress responses, and memory.

        ⚘ Create your custom blend to take home and evoke feelings of relaxation, regulation, rest, and joy.

        ⚘ We will close the session with a special meditation.