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        Yin & Aromatherapy workshop: create your own aroma-oil

        Join Anaid for an afternoon of Yin Yoga and aromatherapy designed to nurture your nervous system, quiet the mind and create space for deep rest and renewal. This unique workshop is an invitation to slow down, reconnect with yourself and welcome the new lunar year with kindness, peace and inner strength.

        Inspired by the gentle energy of the Year of the Goat and the fresh perspective of the Aquarius New Moon, we'll explore what it means to turn inward, listen to the body and create space for new intentions.

        Immerse yourself in a calming and grounding Yin Yoga practice, followed by a hands-on aromatherapy workshop where you'll learn the foundations of essential oils and their relationship with the nervous system.

        Under the expert guidance of yoga teacher and herbalist Anaid, you'll create your own unique aroma blend, thoughtfully formulated to evoke feelings of relaxation, regulation, rest and joy, a personal sensory ritual to take home and weave into your everyday life.

        Calm your mind, relax your body and tap into your inner healer - craft your own unique aromatherapy blend

        BOOKINGS & COST

        Payments and bookings can be made through Momence

        (Spanda member discount applied automatically)

        Early bird discounts available 10 days prior to event

        Cost*:

        Early bird: $69

        Late bird: $79

        *inclusive of aromatherapy blend to take home.

        Sunday, 1pm - 3pm

        7th February

        MORE INFO

        WHAT TO EXPECT

        WHAT YOU'LL RECEIVE

        WHAT IS INCLUDED?

        ABOUT ANAID

        COST, BOOKING & CANCELLATIONS

        Yin Yoga is a gentle practice featuring long-held poses that target your body’s fascia, releasing stored tension and emotional stress, allowing you to enter a state of deep relaxation and safety.

        From this restful space, you’ll connect with your inner healer and find inspiration to create your own aromatherapy blend.

        ⚘ We begin with a grounding Yin yoga practice, where gentle, long-held poses work with your body’s fascia to release stored tension and emotional stress. This calming practice fosters interoception—a deep awareness of internal sensations—and promotes a profound sense of safety and calm.

        ⚘ Following the yoga session, engage in an effortless and playful aromatherapy workshop. Under the expert guidance of herbalist Anaid, you’ll learn about the powerful effects of aromatherapy on the nervous system.

        ⚘ Aromatherapy has profound effects on nervous system regulation by influencing the limbic system which governs emotions, stress responses, and memory.

        ⚘ Create your custom blend to take home and evoke feelings of relaxation, regulation, rest, and joy.

        ⚘ We will close the session with a special meditation.