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        The Functional Flow 200hour

        Yoga & Meditation Teacher Training

        A trauma-informed teacher training for facilitating mystical and healing experiences through functional movement.

        Why You Should Practice Yoga in the Morning

        Fire up your digestive system and boost your metabolism.

        Improve your overall fitness by toning up and increasing flexibility.

        Wake up your brain and bring more focus and energy to your day.

        Fire up your heart and lungs giving you more energy.

        Reduce your reliance on morning caffeine!

        Adjust your biological clock and get better sleep.

        Work out any pains from the night and bring ease into your day.

        Share your morning with like minded people.

        Shake off any remaining stagnant energy from the night before.

        It’s just an awesome way to start your day!

        What is Functional Flow?

        Functional Flow teaches us how to love moving.

        It is a safer, deeper embodied movement practice using functional movement to provide strength, flexibility and health

        Moving meditation can open up profound insights and healing,

        As well as revealing our systems truest intention so that we can offer a practice that is informed

        by true consent.

        Join us on a unique 8 month personal and group growth journey.

        Balance the speediness of our culture and bring deeper self-connection and transformation

        a slower, stronger, therapeutic movement practice.

        This unique style blends

        → Spiritual enquiry into our infinite nature

        → Functional strength

        → Therapeutic movement

        → 3 different formats of meditation and spiritual practice

        Into a beautiful and deep practice

        Where we can experience fitness, release, joy, healing and awareness of our infinite nature.

        Whether you are brand new to yoga or a seasoned teacher, we guarantee that learning this style will change everything.

        Group session dates

        Sunday, 20th October 9:30 - 12pm (online)

        In studio:

        Sunday, 27th October 10- 3pm

        Sunday, 17th November 10- 3pm

        Sunday, 8th December 10- 3pm

        Sunday, 12th January 10 - 3pm

        Sunday, 2nd February 10- 3pm

        Saturday, 8th February 11:30 - 3:30pm

        Sunday, 23rd February 10- 3pm

        Studio: Spanda School

        24C South St, South Fremantle WA

        Saturday, March 15th 11:30 - 3:30pm

        Saturday, March 29th 11:30 - 3:30pm

        Saturday, April 12th 11:30 - 3:30pm

        Saturday, April 26th 11:30 - 3:30pm

        Saturday, May 10th 11:30 - 3:30pm

        Get in touch with us to recieve full orientation pack our contact form,

        or fill out an application form to help you clarify your needs and intentions.

        ava irani

        Lead teacher

        Ava is the director of Functional Spirituality and the yoga and meditation centre Spanda School. She is a philosopher with a degree from the University of Sydney, retreat leader, business owner and somatic therapist. Her deepest passions are non-dual philosophies, community healing and looking at the impacts of spirituality.

        Ava's path started with a ferver for awakening and non-duality. However over the years her path has matured with a more functional approach. Her work now considers the wide-spread complex trauma that lies at the heart of almost every obstacle to happy, healthy and connected living, and marries profound mystical approaches with nervous system regulation.

        She has trained with Paul Muller-Ortega (Blue throat yoga), NARM (complex trauma), Cecily Milne (yoga detour) to name a few.

        Ava is predominantly known for her thriving yoga studio, silent retreats and the phenomenal teachers that emerge from her yoga and trauma-informed certifications. She lives in beautiful Western Australia with her family and animals.

        This training is designed to remove obstacles for both professionals and those developing their yoga practice. You will receive:

        History of yoga and spiritual practices

        Pitfalls vs. Functionality of Spirituality

        Enlightenment and the 3-part method

        Psycho-education of complex trauma

        Principles of being Trauma-informed

        Techniques for regulating the nervous system

        Yin, Gentle and Strong class sequences

        Anatomy for yoga instructors

        Meditation skills and guiding the practice

        Somatic approaches to healing

        Structuring a yoga class and special considerations

        Study handbook

        Manual for cueing postures and meditation

        Request an orientation pack for more information.

        This training is designed to remove obstacles for both professionals and those developing their yoga practice. You will receive:

        History of yoga and spiritual practices

        Pitfalls vs. Functionality of Spirituality

        Enlightenment and the 3-part method

        Psycho-education of complex trauma

        Principles of being Trauma-informed

        Techniques for regulating the nervous system

        Yin, Gentle and Strong class sequences

        Anatomy for yoga instructors

        Meditation skills and guiding the practice

        Somatic approaches to healing

        Structuring a yoga class and special considerations

        Study handbook

        Manual for cueing postures and meditation

        Request an orientation pack or fill out an application form to help you clarify your needs and intentions.

        Once registered with payment, you will recieve immediate access to your course handbook, and the first self-paced modules to help you schedule time for study and practice.

        pay in full

        one payment of $3999

        payment plan:

        10 monthly payments

        of $432

        Get in Touch

        RECognized certificate

        mentoring and community

        leading edge

        curriculum

        200 hour Teaching Certificate available upon completion of all requirements. Apply now to help us both determine if this is the right fit.

        Support directly from Ava, opportunities to practice teach in Studio and connection with a a soul-community for a life-time.

        Unlike any other training course you will find.

        The vast fields of complex trauma and spirituality distilled into a Functional Flow Yoga and meditation that you teach easily.

        FAQ

        Once registered with payment, you will recieve immediate access to your course handbook, and the first self-paced modules to help you schedule time for study and practice.

        pay in full

        one payment of $3999

        payment plan:

        10 monthly payments

        of $432