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Tag: January
December 30, 2022
January 2023 – A review of 2022 and HUGE news from Spanda!
Our January 2023 edition shares our year in review as we reflect on the highs and lows of 2022 which ended with HUGE news! ❤ We also announced a price increase to Casual classes, some exciting new offerings from the team, a yoga mat repurposing charity and some new goodies in the Spanda Shop! ☞ Click to read more!
CLASSES
TIMETABLE
INTRO OFFER
ONLINE CLASSES
MEMBERSHIPS
FREE MEDITATION
SUNRISE SERIES
PARK YOGA
FAQs
TRAININGS
ALL COURSES
YIN YOGA TEACHER TRAINING
THERAPEUTIC EMBODIMENT FACILITATOR TRAINING
FUNCTIONAL FLOW YOGA TEACHER TRAINING
FREE WORKSHOPS
EVENTS
ALL EVENTS
PARK YOGA
NEW YEARS EVE – REFLECT, RESTORE & MANIFEST
YIN & SOUND HEALING
YIN, CACAO & GOAL SETTING
MYOFASCIAL RELEASE & YIN
BEGINNERS YOGA & MEDITATION COURSE – 4 WKS
1 DAY SILENT RETREAT
CLIMATE CIRCLES
VINYASA FUNDAMENTALS
YIN & CACAO CEREMONY
WOMEN’S NUDE YOGA CIRCLE
SILENT RETREATS
RESTORATIVE YOGA & MANTRA
PERU RETREAT 2024
ABOUT
FIND US
THE STUDIO
OUR TEAM
CONNECT
FREE RESOURCES
POETRY BOOK
FUNCTIONAL SPIRITUALITY
PODCAST
BLOG
NEWSLETTER 2023
JANUARY 2023
FEBRUARY 2023
MARCH 2023
APRIL 2023
MAY 2023
JUNE 2023
JULY 2023
AUGUST 2023
SEPTEMBER 2023
OCTOBER 2023
NOVEMBER 2023
AVA’S STORY
MANDALA COMMUNITY PROJECT
Yoga Teacher Training Demystified
PRIVATE
PRIVATE YOGA AND CEREMONY EVENTS
CORPORATE YOGA AND MEDITATION CLASSES