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Tag: restorative

Yin, sound healing and meditation

Yin, Sound Healing & Meditation

Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest, Branan Silius.

Restorative and Sound with Danielle & Shanan. Fremantle

Restorative & Sound for Deep Rest

Join Danielle & Shanan for 90mins of Restorative Yoga and immersive sound healing. Be guided into a state of profound relaxation where the body can soften and the mind can settle. The gentle layering of sound and stillness helps to release physical tension, calm the nervous system, and support the body’s natural capacity to restore and heal.

MFR and Yin immersion

2hr Myofascial Release & Yin – Seasonal Immersions

Join Laura for a seasonal two hour yin & myofascial release immersion where you will learn how to effectively use Yin postures, trigger balls and other props to release tension.

Restorative, Sound & Reiki, Fremantle

February 21, 2022

Sound, Restorative & Reiki

You’re invited to a deeply nourishing experience designed to soften your edges, quiet the noise and bring you back into harmony with facilitators Nea and Danielle.

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