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        Author: spandayogaschool

        clouds and colours September 18, 2020

        SUNRISE SERIES

        November 11, 2019

        Yoga Teacher Training: Demystified

        Become a yoga teacher – what does that mean? Yoga is an interesting cultural phenomenon. It nestles many a border: between hard science & faith mysticism, autonomy & dogma, maturity & insanity, sexuality & celibacy. It includes everything, and its specific. Its a context and a history, as well as a booming modern industry. And, as in many other cases, the general public is widely uneducated and misled in regards to what the forces are that shape this industry.
        Yoga and Meditation in South Fremantle November 8, 2022

        Mandala Community Project

        Our mandala project was a huge success in bringing community together to create something beautiful on our blank canvas/wall.
        Ava smiling February 3, 2020

        Ava’s Story

        "Far beyond a yoga ‘studio’, I was interested in creating a space where community could grow together and to enjoy deep spiritual experiences. But the most important thing was that the growth was at home. You don’t have to leave your job, friends and family to have a deep spiritual experience on some island after hours of flights and travels, or live illegally outside of your home country. Spanda School is in the city, where you live, where you relate, where you dream, where you think. If you can realise the depth of your Being, your infinite potential and open your heart at home, you’ve immediately made your practice relevant, embodied and integrated..."
        Ava and Anaid with Mandala - Yin & Cacao Ceremony in Fremantle January 16, 2020

        Yin & Cacao Ceremony

        Wrap yourself in a cocoon of presence and quiet as you journey inward in a loving space.
        FREE meditation in Fremantle - Mudra pose sculpture June 18, 2021

        Free Meditation

        If you have been wanting to start a meditation practice and don’t know how, this course is for you!
        Sound healing bowls February 21, 2022

        Yin Yoga & Sound Healing

        Join us once a month for a deeper, more restorative yin yoga class accompanied with nurturing sound.
        Heart Songs & Mantra - Man resting on the grass next to guitar September 29, 2020

        Heart Songs & Mantras

        An evening of fun and connection - to your heart, your voice, to your breath and with each other.