Holidays for everyone!
It seems everyone wants to escape the cold of our Perth winter this year and that includes our teachers! There will be some regular covers happening in July as our teachers go on adventures:
Anaid is off to Mexico for 6 weeks to celebrate her parents 50th wedding anniversary
Heather and Warren have an exciting Middle East/Eastern European adventure from July to October!
Harmony, Tina and Nea each have time booked in Bali and
Marta has a week in the Gili Islands
Exciting Collaboration – Tummy time
Some of you may know that our lovely teacher, Bianca, is the manager of the Cottesloe Chiropractic Centre and now offering her other expertise as a Dietician from their office.
Some of you may also know that our equally lovely teacher, Nea, recently qualified as a Remedial Massage Therapist and is also now offering her services from Cottesloe Chiropractic Centre.
So we are thrilled that Bianca and Nea, together with principle Chiropractor & owner, Liam, have created a wholistic digestion focussed 2hr workshop – Tummy Time – to offer through Spanda in August. The team will cover spinal health and its relationship to digestion, Yoga postures for digestion, dietetics, digestive massage, food and more!
As Bianca says, “Food can be medicine, or a slow form of poison, and this is true not just in the actual food you eat, but also your beliefs that guide your food choices.”
Many of you already know Harmony from her classes at Spanda and some may have attended her super popular day retreats… this month she’s offering discounts to Spanda students to attend her next events:
Energise & Expand – a 4hr mini-retreat
Sunday, 30th July 10.30am – 2.30pm
24C South Street (the new Spanda location)
Click here for details & tickets – 20% off until 21st July – use the code: SPANDA20
Revive & Reflect – 5 nights Self Discovery retreat in Bali
Mon 4th – Sat 9th September
Click here for details & tickets – 30% off until 28th July – use the code SPANDA30