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INTRODUCTORY OFFERS
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REIKI TRAINING Level 1 & Level 2
4 WK FOUNDATIONS OF YOGA – BEGINNERS COURSE
40HR YIN YOGA TEACHER TRAINING (Fremantle)
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
NEW YEARS EVE – REST & RESTORE: Sound, yoga & massage
YIN, CACAO & GOAL SETTING
REIKI TRAINING Level 1
MYSTIC ROSE WOMENS CIRCLE
1 DAY SILENT RETREAT
BEGINNERS COURSE – 4 WEEKS
YIN & MASSAGE
REIKI SHARES
REIKI TRAINING Level 2
YIN AND YOGA NIDRA
MYOFASCIAL RELEASE & YIN
YIN, SOUND HEALING & MEDITATION
YIN AND CACAO CEREMONY
SILENT RETREATS
SPECIAL CLASSES
PARK YOGA
FREE SATURDAY MEDITATION
SUNRISE SERIES
ABOUT
THE STUDIO
OUR TEAM
FUNCTIONAL SPIRITUALITY
POETRY BOOK
PODCAST
BLOG
MY FIRST SILENT RETREAT WITH AVA
YANG & YIN FLOW
NEWSLETTER 2023
MANDALA COMMUNITY PROJECT
FIND US or CONNECT
PRIVATE
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CORPORATE YOGA, MEDITATION & PILATES
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June 20, 2022
Yin and Yoga Nidra
Yin & Yoga Nidra are the perfect combination for deep relaxation. Yin postures encourage nervous system deregulation followed by the deep meditative rest of yogic sleep, with Yoga Nidra
STUDIO
BOOK A CLASS
TIMETABLE & PRICING
INTRODUCTORY OFFERS
MEMBERSHIPS
TRAININGS
200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
REIKI TRAINING Level 1 & Level 2
4 WK FOUNDATIONS OF YOGA – BEGINNERS COURSE
40HR YIN YOGA TEACHER TRAINING (Fremantle)
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
NEW YEARS EVE – REST & RESTORE: Sound, yoga & massage
YIN, CACAO & GOAL SETTING
REIKI TRAINING Level 1
MYSTIC ROSE WOMENS CIRCLE
1 DAY SILENT RETREAT
BEGINNERS COURSE – 4 WEEKS
YIN & MASSAGE
REIKI SHARES
REIKI TRAINING Level 2
YIN AND YOGA NIDRA
MYOFASCIAL RELEASE & YIN
YIN, SOUND HEALING & MEDITATION
YIN AND CACAO CEREMONY
SILENT RETREATS
SPECIAL CLASSES
PARK YOGA
FREE SATURDAY MEDITATION
SUNRISE SERIES
ABOUT
THE STUDIO
OUR TEAM
FUNCTIONAL SPIRITUALITY
POETRY BOOK
PODCAST
BLOG
MY FIRST SILENT RETREAT WITH AVA
YANG & YIN FLOW
NEWSLETTER 2023
MANDALA COMMUNITY PROJECT
FIND US or CONNECT
PRIVATE
CLASSES, EVENTS AND CEREMONIES
CORPORATE YOGA, MEDITATION & PILATES
COURSES
History of Hatha Yoga
Start Meditation course
FREE WORKSHOPS