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200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
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40HR YIN YOGA TEACHER TRAINING (Fremantle)
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MYOFASCIAL RELEASE & YIN
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STUDIO
BOOK A CLASS
TIMETABLE & PRICING
INTRODUCTORY OFFERS
MEMBERSHIPS
TRAININGS
200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
REIKI TRAINING Level 1 & Level 2
4 WK FOUNDATIONS OF YOGA – BEGINNERS COURSE
40HR YIN YOGA TEACHER TRAINING (Fremantle)
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
MYSTIC ROSE WOMENS CIRCLE
NEW YEARS EVE – REST & RESTORE: Sound, yoga & massage
YIN, CACAO & GOAL SETTING
REIKI TRAINING Level 1
1 DAY SILENT RETREAT
BEGINNERS COURSE – 4 WEEKS
YIN & MASSAGE
REIKI SHARES
REIKI TRAINING Level 2
YIN AND YOGA NIDRA
MYOFASCIAL RELEASE & YIN
YIN, SOUND HEALING & MEDITATION
YIN AND CACAO CEREMONY
SILENT RETREATS
SPECIAL CLASSES
PARK YOGA
FREE SATURDAY MEDITATION
SUNRISE SERIES
ABOUT
THE STUDIO
OUR TEAM
FUNCTIONAL SPIRITUALITY
POETRY BOOK
PODCAST
BLOG
MY FIRST SILENT RETREAT WITH AVA
YANG & YIN FLOW
NEWSLETTER 2023
MANDALA COMMUNITY PROJECT
FIND US or CONNECT
PRIVATE
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Tag: myofascial release
May 30, 2022
2hr Myofascial Release & Yin – Seasonal Immersions
Join Laura for a seasonal two hour yin & myofascial release immersion where you will learn how to effectively use Yin postures, trigger balls and other props to release tension.
STUDIO
BOOK A CLASS
TIMETABLE & PRICING
INTRODUCTORY OFFERS
MEMBERSHIPS
TRAININGS
200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
REIKI TRAINING Level 1 & Level 2
4 WK FOUNDATIONS OF YOGA – BEGINNERS COURSE
40HR YIN YOGA TEACHER TRAINING (Fremantle)
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
MYSTIC ROSE WOMENS CIRCLE
NEW YEARS EVE – REST & RESTORE: Sound, yoga & massage
YIN, CACAO & GOAL SETTING
REIKI TRAINING Level 1
1 DAY SILENT RETREAT
BEGINNERS COURSE – 4 WEEKS
YIN & MASSAGE
REIKI SHARES
REIKI TRAINING Level 2
YIN AND YOGA NIDRA
MYOFASCIAL RELEASE & YIN
YIN, SOUND HEALING & MEDITATION
YIN AND CACAO CEREMONY
SILENT RETREATS
SPECIAL CLASSES
PARK YOGA
FREE SATURDAY MEDITATION
SUNRISE SERIES
ABOUT
THE STUDIO
OUR TEAM
FUNCTIONAL SPIRITUALITY
POETRY BOOK
PODCAST
BLOG
MY FIRST SILENT RETREAT WITH AVA
YANG & YIN FLOW
NEWSLETTER 2023
MANDALA COMMUNITY PROJECT
FIND US or CONNECT
PRIVATE
CLASSES, EVENTS AND CEREMONIES
CORPORATE YOGA, MEDITATION & PILATES
COURSES
History of Hatha Yoga
Start Meditation course
FREE WORKSHOPS