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Tag: sound healing

January 31, 2022

1 day Seasonal Retreats

The team are collaborating to bring you 4 seasonal retreats (5hrs) during which you will be guided educationally and experientially through nourishing foods, activities and reflections in preparation for the season ahead. Each retreat will have a seasonally appropriate focus and will vary in offerings/teachers such as: yoga, meditation, massage, dietetics, Cacao, Ayurveda, creative writing & drawing and sound. All will include lunch.

February 21, 2022

Yin Yoga & Sound Healing

Join us once a month for a deeper, more restorative yin yoga class accompanied with nurturing sound. Alternating each month between Laura & Lauren and then Shanan and daughter Pinn, these yin and sound sessions will be unique in their offering but the same in their benefits!

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