Tag: sound healing
January 31, 2022
1 day Seasonal Retreats
The team are collaborating to bring you 4 seasonal retreats (5hrs) during which you will be guided educationally and experientially through nourishing foods, activities and reflections in preparation for the season ahead. Each retreat will have a seasonally appropriate focus and will vary in offerings/teachers such as: yoga, meditation, massage, dietetics, Cacao, Ayurveda, creative writing & drawing and sound. All will include lunch.
February 21, 2022
Yin Yoga & Sound Healing
Join us once a month for a deeper, more restorative yin yoga class accompanied with nurturing sound.
Alternating each month between Laura & Lauren and then Shanan and daughter Pinn, these yin and sound sessions will be unique in their offering but the same in their benefits!