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200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
REIKI TRAINING Level 1 & Level 2
4 WK FOUNDATIONS OF YOGA – BEGINNERS COURSE
40HR YIN YOGA TEACHER TRAINING (Fremantle)
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
NEW YEARS EVE – REST & RESTORE: Sound, yoga & massage
YIN, CACAO & GOAL SETTING
REIKI TRAINING Level 1
MYSTIC ROSE WOMENS CIRCLE
1 DAY SILENT RETREAT
BEGINNERS COURSE – 4 WEEKS
YIN & MASSAGE
REIKI SHARES
REIKI TRAINING Level 2
YIN AND YOGA NIDRA
MYOFASCIAL RELEASE & YIN
YIN, SOUND HEALING & MEDITATION
YIN AND CACAO CEREMONY
SILENT RETREATS
SPECIAL CLASSES
PARK YOGA
FREE SATURDAY MEDITATION
SUNRISE SERIES
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FUNCTIONAL SPIRITUALITY
POETRY BOOK
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MY FIRST SILENT RETREAT WITH AVA
YANG & YIN FLOW
NEWSLETTER 2023
MANDALA COMMUNITY PROJECT
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History of Hatha Yoga
Start Meditation course
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STUDIO
BOOK A CLASS
TIMETABLE & PRICING
INTRODUCTORY OFFERS
MEMBERSHIPS
TRAININGS
200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
REIKI TRAINING Level 1 & Level 2
4 WK FOUNDATIONS OF YOGA – BEGINNERS COURSE
40HR YIN YOGA TEACHER TRAINING (Fremantle)
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
NEW YEARS EVE – REST & RESTORE: Sound, yoga & massage
YIN, CACAO & GOAL SETTING
REIKI TRAINING Level 1
MYSTIC ROSE WOMENS CIRCLE
1 DAY SILENT RETREAT
BEGINNERS COURSE – 4 WEEKS
YIN & MASSAGE
REIKI SHARES
REIKI TRAINING Level 2
YIN AND YOGA NIDRA
MYOFASCIAL RELEASE & YIN
YIN, SOUND HEALING & MEDITATION
YIN AND CACAO CEREMONY
SILENT RETREATS
SPECIAL CLASSES
PARK YOGA
FREE SATURDAY MEDITATION
SUNRISE SERIES
ABOUT
THE STUDIO
OUR TEAM
FUNCTIONAL SPIRITUALITY
POETRY BOOK
PODCAST
BLOG
MY FIRST SILENT RETREAT WITH AVA
YANG & YIN FLOW
NEWSLETTER 2023
MANDALA COMMUNITY PROJECT
FIND US or CONNECT
PRIVATE
CLASSES, EVENTS AND CEREMONIES
CORPORATE YOGA, MEDITATION & PILATES
COURSES
History of Hatha Yoga
Start Meditation course
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Tag: sunrise
September 18, 2020
SUNRISE SERIES
Our Sunrise Series vinyasa classes are offered 3 times per week - Mon, Wed & Fri at 6.15am. Attend any class individually at normal studio prices or as part of a membership - or - buy a Sunrise Series Pass: $119 for 12 Sunrise classes in a month. Join our next challenge in September for a chance to WIN!
August 23, 2023
PRIVATE YOGA AND CEREMONY EVENTS
Give your guests an incredible experience they will never forget, whether it is for your friends, family or your team. At Spanda we are well known for creating safe, relaxing and sacred spaces that foster connection and presence. Join us in studio, or we can visit you at home for private ceremonies and yoga events, to connect with your loved ones in a more meaningful way.
STUDIO
BOOK A CLASS
TIMETABLE & PRICING
INTRODUCTORY OFFERS
MEMBERSHIPS
TRAININGS
200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
REIKI TRAINING Level 1 & Level 2
4 WK FOUNDATIONS OF YOGA – BEGINNERS COURSE
40HR YIN YOGA TEACHER TRAINING (Fremantle)
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
NEW YEARS EVE – REST & RESTORE: Sound, yoga & massage
YIN, CACAO & GOAL SETTING
REIKI TRAINING Level 1
MYSTIC ROSE WOMENS CIRCLE
1 DAY SILENT RETREAT
BEGINNERS COURSE – 4 WEEKS
YIN & MASSAGE
REIKI SHARES
REIKI TRAINING Level 2
YIN AND YOGA NIDRA
MYOFASCIAL RELEASE & YIN
YIN, SOUND HEALING & MEDITATION
YIN AND CACAO CEREMONY
SILENT RETREATS
SPECIAL CLASSES
PARK YOGA
FREE SATURDAY MEDITATION
SUNRISE SERIES
ABOUT
THE STUDIO
OUR TEAM
FUNCTIONAL SPIRITUALITY
POETRY BOOK
PODCAST
BLOG
MY FIRST SILENT RETREAT WITH AVA
YANG & YIN FLOW
NEWSLETTER 2023
MANDALA COMMUNITY PROJECT
FIND US or CONNECT
PRIVATE
CLASSES, EVENTS AND CEREMONIES
CORPORATE YOGA, MEDITATION & PILATES
COURSES
History of Hatha Yoga
Start Meditation course
FREE WORKSHOPS