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Category: Yoga Class

Seasonal 1 day retreat

January 31, 2022

1 day Seasonal Retreats

The team are collaborating to bring you 4 seasonal retreats (5hrs) during which you will be guided educationally and experientially through nourishing foods, activities and reflections in preparation for the season ahead. Each retreat will have a seasonally appropriate focus and will vary in offerings/teachers such as: yoga, meditation, massage, dietetics, Cacao, Ayurveda, creative writing & drawing and sound. All will include lunch.

Park Yoga with Marta Fremantle

December 23, 2022

Park Yoga

Join us on Saturday's 8-9am for Park Yoga under the trees by the lake in beautiful Booyeembara park. From 4th February you can join Marta and the Spanda community in a beautiful nature setting for an hour of mindfulness and therapeutic movement. Classes will run weekly until 29 April unless otherwise notified.

clouds and colours

September 18, 2020

SUNRISE SERIES

FREE meditation in Fremantle - Mudra pose sculpture

Free Meditation

If you have been wanting to start a meditation practice and don’t know how, this course is for you!

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