Category: WORKSHOP
January 31, 2022
1 day Seasonal Retreats
The team are collaborating to bring you 4 seasonal retreats (5hrs) during which you will be guided educationally and experientially through nourishing foods, activities and reflections in preparation for the season ahead. Each retreat will have a seasonally appropriate focus and will vary in offerings/teachers such as: yoga, meditation, massage, dietetics, Cacao, Ayurveda, creative writing & drawing and sound. All will include lunch.
April 28, 2023
Yin, Sound & Goal setting – Mid Year 2hr mini-retreat
In this 2 hour mini-retreat of yin, sound and goal setting you will relax your body and mind, ready to clarify your needs for next half of the year (and new financial year!).