Sunrise Series Winners
During May we ran our Sunrise Series Challenge to encourage people to start their day with breath, movement, meditation and a little challenge!
Over 16 students regularly joined Harmony, Nea and Heather in the 6.15am Sunrise Vinyasa classes and 8 committed students attended all 12, winning a month of unlimited Yoga for FREE! Congratulations to:
Anea, Delphine, Garth, Johanna, Kelda, Mignon, Tegan & Troy!!
Our next Challenge will run in September – but the Sunrise Series pass of 12 classes is available every month for $99.
The last weekend in May saw 16 lovely souls gather for a 1 day Silent Retreat at Spanda, providing an opportunity for a day of stillness, introspection, Yin yoga and education.
One day of silence is a great taster for our longer 3, 4 and 7 day Silent Retreats which will run later in the year.
The next 1 day Silent Retreat will be held at nearby Sullivan Hall on Friday, 1st September. You can read more about this here: 1 Day Silent Retreat or check out the longer Silent Retreats here.
Senaja Returns to Spanda
Senaja is an international Breathworker, bringing more than a decade of facilitation and over two decades of Transformational studies and practice she is well equipped to hold you in your breath journey.
We are excited to collaborate with Senaja again as she returns fresh from Bali to offer a 2hr immersion into her breathwork practice – suitable for first time breathers and experienced breathers alike.