Tag: fremantle
May 15, 2024
Functional Flow Yoga Teacher Training
Our 200hr Functional Flow Yoga Teacher Training is an 8mth training commencing in Oct 2024 with access to online modules as soon as you book.
November 7, 2023
Park Yoga
Join us on Saturday's 8-9am for Park Yoga under the trees by the lake in beautiful Booyeembara park.
From Saturday, 7th December you can join our Spanda teachers and community in a beautiful nature setting for an hour of mindfulness and therapeutic movement. Classes will be held each week until the end April (weather permitting) unless otherwise notified.
September 18, 2020
SUNRISE SERIES
Our Sunrise Series vinyasa classes are offered 3 times per week - Mon, Wed & Fri at 6.15am. Attend any class individually at normal studio prices or as part of a membership - or - buy a Sunrise Series Pass: $119 for 12 Sunrise classes in a month. Join our next challenge in September for a chance to WIN!
August 23, 2023
PRIVATE YOGA AND CEREMONY EVENTS
Give your guests an incredible experience they will never forget, whether it is for your friends, family or your team.
At Spanda we are well known for creating safe, relaxing and sacred spaces that foster connection and presence.
Join us in studio, or we can visit you at home for private ceremonies and yoga events, to connect with your loved ones in a more meaningful way.
August 23, 2023
CORPORATE YOGA AND MEDITATION CLASSES
Our tailored Corporate Yoga Classes and Events will elevate your team's well-being while fostering a stronger sense of unity and purpose.
May 1, 2024
Mystic Rose Women’s Circle
Mystic Rose Women's Circle honors the sacred feminine and embraces empowerment. Medicine Wheel, gentle Yin Yoga & tea ceremony. Let's connect, empower, and ignite our hearts with compassion and harmony as we enter the mystical world of the Queen of Flowers: the Rose.
August 1, 2024
Yin & Massage with Kate & Nea
Yin & Massage in Fremantle is our bimonthly event combining Yin Yoga with supportive, healing touch from teachers & therapists, Nea and Kate.
February 21, 2022
Yin Yoga & Sound Healing
Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest.
May 30, 2022
2hr Myofascial Release & Yin – Seasonal Immersions
Join Laura for a seasonal two hour yin & myofascial release immersion where you will learn how to effectively use Yin postures, trigger balls and other props to release tension.
