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        Tag: fremantle

        Mindfulness in May - 4 week mediation course May 15, 2024

        Functional Flow Yoga Teacher Training

        Our 200hr Functional Flow Yoga Teacher Training is an 8mth training commencing in Oct 2024 with access to online modules as soon as you book.
        Park Yoga with Marta Fremantle November 7, 2023

        Park Yoga

        Join us on Saturday's 8-9am for Park Yoga under the trees by the lake in beautiful Booyeembara park. From Saturday, 9th December you can join Marta and the Spanda community in a beautiful nature setting for an hour of mindfulness and therapeutic movement. Classes will be held each week until the end April (weather permitting) unless otherwise notified.
        Sunrise Series vinyasa teachers September 18, 2020


        Our Sunrise Series vinyasa classes are offered 3 times per week - Mon, Wed & Fri at 6.15am. Attend any class individually at normal studio prices or as part of a membership - or - buy a Sunrise Series Pass: $119 for 12 Sunrise classes in a month. Join our next challenge in September for a chance to WIN!
        private yoga and ceremony altar in the yoga studio August 23, 2023


        Give your guests an incredible experience they will never forget, whether it is for your friends, family or your team. At Spanda we are well known for creating safe, relaxing and sacred spaces that foster connection and presence. Join us in studio, or we can visit you at home for private ceremonies and yoga events, to connect with your loved ones in a more meaningful way.
        Corporate yoga and meditation classes at Spanda Yoga School August 23, 2023


        Our tailored Corporate Yoga Classes and Events will elevate your team's well-being while fostering a stronger sense of unity and purpose.
        Ceremonial Nude Yoga - Women's circle - Fremantle August 8, 2023

        Ceremonial Nude Yoga – Women’s Circle

        Ceremonial Nude Yoga - Women's Circle in Fremantle. Feel safe in your skin and embrace Nature's Beauty: Transform, Connect, and Liberate.
        Mystic Rose womens circle - bimonthly in Fremantle May 1, 2024

        Mystic Rose Women’s Circle

        Mystic Rose Women's Circle honors the sacred feminine and embraces empowerment. Medicine Wheel, gentle Yin Yoga & tea ceremony. Let's connect, empower, and ignite our hearts with compassion and harmony as we enter the mystical world of the Queen of Flowers: the Rose.
        Yin, sound healing and meditation February 21, 2022

        Yin Yoga & Sound Healing

        Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest.
        MFR and Yin immersion May 30, 2022

        2hr Myofascial Release & Yin – Seasonal Immersions

        Join Laura for a seasonal two hour yin & myofascial release immersion where you will learn how to effectively use Yin postures, trigger balls and other props to release tension.