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40HR YIN YOGA TEACHER TRAINING
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MONTHLY EVENT SCHEDULE
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YIN & MASSAGE
REIKI SHARES
1 DAY SILENT RETREAT With Ava
REIKI TRAINING – Level 2
YIN, MASSAGE AND YOGA NIDRA
SONIC MEDITATION
CACAO AND INTUITIVE ART JOURNEY
RESTORATIVE YIN & YOGA NIDRA
RESTORATIVE & SOUND for Deep Rest
THE MYSTIC ROSE DAY RETREAT – for women
REST & RESTORE: Sound, Restorative & Massage
SILENT RETREATS
1 DAY SILENT RETREAT
3 DAY SILENT RETREAT
SEP 2026
MAR 2027
MAY 2027
7 DAY SILENT RETREAT
ALL RETREAT DATES
SPECIAL CLASSES
FREE SATURDAY MEDITATION
VILLAGE – MONTHLY COMMUNITY CIRCLE
SUNRISE SERIES
MOMENCE LOGIN
ABOUT
BLOG
MY FIRST SILENT RETREAT WITH AVA
REFLECTIONS FROM ZAMBIA WITH KATE
REFLECTIONS FROM ASSISI WITH KATE
FIND US or CONNECT
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Tag: women
May 1, 2024
The Mystic Rose Day Retreat for Women
The Mystic Rose Day Retreat is a sanctuary to soften, open and return to your natural radiance in community. This immersive experience weaves ritual, rose medicine, embodied movement and soulful connection to help you be more present and remember what is true. Held in a warm, grounding space, you’ll be guided through practices that awaken intuition, deepen embodiment and nourish the heart-womb bond. Expect a luxurious pause from everyday life, leaving you clear, grounded and luminous for the season ahead.
STUDIO
BOOK A CLASS
TIMETABLE & PRICING
INTRODUCTORY OFFERS
MEMBERSHIPS
PURCHASE A GIFT CARD
TRAININGS
200HR FUNCTIONAL FLOW YOGA TEACHER TRAINING
REIKI TRAINING Level 1 2 & 3
40HR YIN YOGA TEACHER TRAINING
THERAPEUTIC EMBODIMENT FACILITATOR TRAINING
EVENTS
MONTHLY EVENT SCHEDULE
ALL EVENTS
MYOFASCIAL RELEASE AND YIN – SEASONAL IMMERSION
VILLAGE – MONTHLY COMMUNITY CIRCLE
YIN & MASSAGE
REIKI SHARES
1 DAY SILENT RETREAT With Ava
REIKI TRAINING – Level 2
YIN, MASSAGE AND YOGA NIDRA
SONIC MEDITATION
CACAO AND INTUITIVE ART JOURNEY
RESTORATIVE YIN & YOGA NIDRA
RESTORATIVE & SOUND for Deep Rest
THE MYSTIC ROSE DAY RETREAT – for women
REST & RESTORE: Sound, Restorative & Massage
SILENT RETREATS
1 DAY SILENT RETREAT
3 DAY SILENT RETREAT
SEP 2026
MAR 2027
MAY 2027
7 DAY SILENT RETREAT
ALL RETREAT DATES
SPECIAL CLASSES
FREE SATURDAY MEDITATION
VILLAGE – MONTHLY COMMUNITY CIRCLE
SUNRISE SERIES
MOMENCE LOGIN
ABOUT
BLOG
MY FIRST SILENT RETREAT WITH AVA
REFLECTIONS FROM ZAMBIA WITH KATE
REFLECTIONS FROM ASSISI WITH KATE
FIND US or CONNECT
FUNCTIONAL SPIRITUALITY
POETRY BOOK
PODCAST
FREE TRAINING
OUR SPANDA TEAM
THE STUDIO
PRIVATE OPTIONS
CLASSES, EVENTS AND CEREMONIES
CORPORATE YOGA, MEDITATION & PILATES