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        Category: ALL EVENTS

        Reiki Training Level 1 & 2 in Fremantle with Reiki Master Nea April 25, 2024

        Reiki Training – Level 2 & Reiki Shares

        Learn the gift of Reiki, a Japanese healing technique for stress reduction, relaxation and well-being with Reiki Master Nea in Fremantle. Level 1 & Level 2 Training available.         In the stressful hurried daily life, with the constant pull of many obligations, do you often feel overwhelmed and struggle slowing down to enjoy the present moment? Would you like to learn simple effective skills to slow down the nonstop chatter in your mind? It is possible! Come join a brief course on mindfulness meditation, and leave with basic helpful tools that can be applied and incorporated into your daily life. No prior experience necessary. March 31, 2024

        Mindful in May

        ‘Mindful in May’ is a 4 week introductory course on core skills and practices in mindfulness meditation.         Restorative and Mantra - Fremantle October 24, 2023

        Restorative Yoga & Mantra

        Rest, relax & unwind with Restorative Yoga & Mantra. Be guided into supported postures by Nea whilst Justin soothes your soul with Mantra and leads you on an acoustic Sound Journey.         Foundations of Yoga - Beginners Course, Fremantle August 23, 2023

        Foundations of Yoga – 4 week Beginners Course

        Foundations of Yoga is a 4 week beginners course covering the essentials to feel confident stepping into any Yoga class. Learn in a relaxed and friendly space to practice the foundations of Yoga and Meditation!         Climate Circles with Stephy at Spanda September 29, 2023

        Climate Circles

        Climate Circles offer a unique opportunity to nurture your meditation practice + expand your environmental consciousness with a new theme each bi monthly catch up.         Yin and Yoga Nidra Fremantle June 20, 2022

        Yin and Yoga Nidra

        Yin & Yoga Nidra are the perfect combination for deep relaxation. Yin postures encourage nervous system deregulation followed by the deep meditative rest of yogic sleep, with Yoga Nidra         Yin, sound healing and meditation February 21, 2022

        Yin Yoga & Sound Healing

        Join us for a deeper, more restorative yin yoga class accompanied with nurturing sound guided by Shanan and her special guest.         MFR and Yin immersion May 30, 2022

        2hr Myofascial Release & Yin – Seasonal Immersions

        Join Laura for a seasonal two hour yin & myofascial release immersion where you will learn how to effectively use Yin postures, trigger balls and other props to release tension.
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