Tag: yoga
October 24, 2023
October 2023 – what’s blooming
August 2023 Newsletter - Our new home, members event and handbook, Peru Retreat and review winner....and lots of events
November 2, 2023
November 2023 – what is the truth?
Spanda November 2023 - News & Events: Thoughts for reflection, review winner and our new offerings!
August 8, 2023
August 2023 – our new Spanda
August 2023 Newsletter - Our new home, members event and handbook, Peru Retreat and review winner....and lots of events
June 17, 2023
June 2023 – a Wintery newsletter, winners and Senaja
June 2023 Newsletter - Wintery reflections, Congratulations, Senaja Breathworks return to Spanda and Teacher Trainings are open for enrolment!
January 31, 2023
February 2023 – exciting offerings and a feedback review Winner
February 2023 Newsletter News from Kate, exciting offerings from the Spanda Team and a review Winner announced
March 28, 2023
April 2023 – 7 day Silent Retreat reflection & Yin related offering
April 2023 Newsletter Retreat reflections from Kate's 7 day Silent Retreat and all the Yin related offerings in April
March 3, 2023
March 2023 – Reflections from our first Silent Retreat for the year
March 2023 Newsletter News from Kate, Reflections from our first Silent Retreat for the year
August 23, 2023
Foundations of Yoga – 4 week Beginners Course
Foundations of Yoga is a 4 week beginners course covering the essentials to feel confident stepping into any Yoga class. Learn in a relaxed and friendly space to practice the foundations of Yoga and Meditation!
September 29, 2023
Climate Circles
Climate Circles offer a unique opportunity to nurture your meditation practice + expand your environmental consciousness with a new theme each bi monthly catch up.
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