header:not(.is-sticky) .flo-header{background-color:#f6f6f2}header:not(.is-sticky) .flo-header__logo, header:not(.is-sticky) .flo-header__menu > div > ul > .menu-item > a, header:not(.is-sticky) .flo-header__menu-trigger, header:not(.is-sticky) .flo-header__social-links-trigger, header:not(.is-sticky) .flo-header__social-links a:before, header:not(.is-sticky) .flo-header__search-trigger, header:not(.is-sticky) .flo-header__search-form-input, header:not(.is-sticky) .flo-header__search-form-submit, header:not(.is-sticky) .flo-header__featured-link{color:#000000}.flo-header{padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky).flo-header{background-color:#f6f6f2}header:not(.is-sticky) .flo-header__menu-item-search:before, header:not(.is-sticky) .flo-header__menu-trigger-item, header:not(.is-sticky) .flo-header__search-form:before, header:not(.is-sticky) .flo-header__search-form:after{background-color:#000000}header:not(.is-sticky) .flo-header__column-top-wrap{border-color:#000000}.flo-header--sticky .is-sticky .flo-header{background:rgba(246,246,242,1)}.flo-header--sticky .is-sticky .flo-header__logo, .flo-header--sticky .is-sticky .flo-header__menu > div > ul > .menu-item > a, .flo-header--sticky .is-sticky .flo-header__menu-trigger, .flo-header--sticky .is-sticky .flo-header__social-links-trigger, .flo-header--sticky .is-sticky .flo-header__social-links a:before, .flo-header--sticky .is-sticky .flo-header__search-trigger, .flo-header--sticky .is-sticky .flo-header__search-form-input, .flo-header--sticky .is-sticky .flo-header__search-form-submit, .flo-header--sticky .is-sticky .flo-header__featured-link, .flo-header--sticky .is-sticky .flo-header__lang-switch{color:#000000}.flo-header--sticky .is-sticky .flo-header__menu-item-search:before, .flo-header--sticky .is-sticky .flo-header__menu-trigger-item, .flo-header--sticky .is-sticky .flo-header__search-form:before, .flo-header--sticky .is-sticky .flo-header__search-form:after{background-color:#000000}.flo-header--sticky .is-sticky .flo-header__column-top-wrap{border-color:#000000}.flo-header ul ul{background-color:#ffffff}.flo-header ul ul a{color:#000000!important}@media (min-width:768px) and (max-width:1024px){.flo-header__logo{max-width:6.875rem}}@media (min-width:1025px){.flo-header__logo{max-width:7.5rem}}

.flo-header--type-a .flo-header__social-links-dropdown{background-color:#ffffff}.flo-header--type-a .flo-header__social-links-dropdown a{color:#000000!important}

.flo-header-mobile__logo{max-width:5rem}.is-main.flo-header-mobile{background-color:#f6f6f2}.is-main.flo-header-mobile .flo-header-mobile__search-trigger, .is-main.flo-header-mobile .flo-header-mobile__menu-trigger, .is-main.flo-header-mobile .flo-header-mobile__logo, .is-main.flo-header-mobile .flo-header-mobile__menu{color:#000000!important}.is-main.flo-header-mobile .flo-header-mobile__menu{border-color:#000000}

@media (max-width:767px){.flo-mobile-menu .flo-header-mobile{background-color:#f6f6f2}.flo-mobile-menu .flo-header-mobile__menu-trigger, .flo-mobile-menu .flo-header-mobile__logo, .flo-mobile-menu .flo-header-mobile__menu-wrap{color:#000000!important}.flo-mobile-menu{background-color:#ffffff}.flo-mobile-menu__menu > li > a, .flo-mobile-menu__menu > li .flo-mobile-menu__menu-submenu-toggle, .flo-mobile-menu__social-links a{color:#000000}.flo-mobile-menu__menu > li > a{color:#000000}.flo-mobile-menu__search{background-color:#f6f6f2}.flo-mobile-menu__search-input, .flo-mobile-menu__search-submit{color:#000000!important}.flo-mobile-menu__submenu{background-color:#ffffff}.flo-mobile-menu__submenu-header-wrap{background-color:#f6f6f2}.flo-mobile-menu__submenu-parent-title{color:#000000!important}.flo-mobile-menu__submenu-items a{color:#957030!important}.flo-mobile-menu__submenu-close-button{color:#252525;border-color:#252525}.flo-mobile-menu__submenu-close-text{color:#957030!important}}

.flo-listing--319 .flo-listing__title, .flo-listing--319 .flo-listing__excerpt, .flo-listing--319 .flo-listing__date, .flo-listing--319 .flo-listing__category{color:#000000!important}.flo-listing--319 .flo-listing__date:before, .flo-listing--319 .flo-listing__date:after{background-color:#000000}.flo-listing--319 .flo-listing__image-wrap:before{background-color:#ffffff}

Tag: Silent Retreats

Spanda Yoga school intro offer in South Fremantle

May 2023 – Autumn in the Studio & other announcements

May 2023 Newsletter - Autumn reasons to come and practice in the studio and events and announcements this month.

Spanda is on the move - July 2023

July 2023 – we’re on the move

July 2023 Newsletter - Exciting News! We're on the move, holiday class covers and new events on offer

Kate in Vietnam, september newsletter and Spring at Spanda

September 18, 2023

September 2023 – Spring at Spanda

September 2023 Newsletter - Spring brings holidays, sunrise series challenge and new events at Spanda

October newsletter

October 24, 2023

October 2023 – what’s blooming

August 2023 Newsletter - Our new home, members event and handbook, Peru Retreat and review winner....and lots of events

November 2, 2023

November 2023 – what is the truth?

Spanda November 2023 - News & Events: Thoughts for reflection, review winner and our new offerings!

August newsletter - new studio

August 2023 – our new Spanda

August 2023 Newsletter - Our new home, members event and handbook, Peru Retreat and review winner....and lots of events

Shanan in the studio with bowls - June newsletter

June 2023 – a Wintery newsletter, winners and Senaja

June 2023 Newsletter - Wintery reflections, Congratulations, Senaja Breathworks return to Spanda and Teacher Trainings are open for enrolment!

Sunrise at The Cove - 7 day Silent Retreat - April Newsletter

April 2023 – 7 day Silent Retreat reflection & Yin related offering

April 2023 Newsletter Retreat reflections from Kate's 7 day Silent Retreat and all the Yin related offerings in April

.flo-header-popup:before{background-color:#000000}.flo-header-popup__main-wrap{background-color:#f6f6f2}.flo-header-popup__close, .flo-header-popup__search-input, .flo-header-popup__search-submit, .flo-header-popup__menu .menu-item a, .flo-header-popup__social-links a:before{color:#000000!important}.flo-header-popup__menu .menu-item a:before{background-color:#000000}.flo-header-popup__search{border-bottom:1px solid #000000}