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        Tag: yoga

        Mindfulness in May - 4 week mediation course May 15, 2024

        Functional Flow Yoga Teacher Training

        Our 200hr Functional Flow Yoga Teacher Training is an 8mth training commencing in Oct 2024 with access to online modules as soon as you book.
        Park Yoga with Marta Fremantle November 7, 2023

        Park Yoga

        Join us on Saturday's 8-9am for Park Yoga under the trees by the lake in beautiful Booyeembara park. From Saturday, 9th December you can join Marta and the Spanda community in a beautiful nature setting for an hour of mindfulness and therapeutic movement. Classes will be held each week until the end April (weather permitting) unless otherwise notified.
        Sunrise Series vinyasa teachers September 18, 2020


        Our Sunrise Series vinyasa classes are offered 3 times per week - Mon, Wed & Fri at 6.15am. Attend any class individually at normal studio prices or as part of a membership - or - buy a Sunrise Series Pass: $119 for 12 Sunrise classes in a month. Join our next challenge in September for a chance to WIN!
        private yoga and ceremony altar in the yoga studio August 23, 2023


        Give your guests an incredible experience they will never forget, whether it is for your friends, family or your team. At Spanda we are well known for creating safe, relaxing and sacred spaces that foster connection and presence. Join us in studio, or we can visit you at home for private ceremonies and yoga events, to connect with your loved ones in a more meaningful way.
        Corporate yoga and meditation classes at Spanda Yoga School August 23, 2023


        Our tailored Corporate Yoga Classes and Events will elevate your team's well-being while fostering a stronger sense of unity and purpose.
        November 11, 2019

        Yoga Teacher Training Demystified

        Become a yoga teacher – what does that mean? Yoga is an interesting cultural phenomenon. It nestles many a border: between hard science & faith mysticism, autonomy & dogma, maturity & insanity, sexuality & celibacy. It includes everything, and its specific. Its a context and a history, as well as a booming modern industry. And, as in many other cases, the general public is widely uneducated and misled in regards to what the forces are that shape this industry.
        Yoga school south fremantle, sunset for the end of the year December 30, 2022

        January 2023 – A review of 2022 and HUGE news from Spanda!

        Our January 2023 edition shares our year in review as we reflect on the highs and lows of 2022 which ended with HUGE news! ❤ We also announced a price increase to Casual classes, some exciting new offerings from the team, a yoga mat repurposing charity and some new goodies in the Spanda Shop! ☞ Click to read more!
        beginners course and december news January 3, 2024

        December – Finding Peace & Joy within

        December 2023 News - finding joy and peace within and the HeartMath quick coherence - heart lock in technique.
        Spanda Yoga school intro offer in South Fremantle April 29, 2023

        May 2023 – Autumn in the Studio & other announcements

        May 2023 Newsletter - Autumn reasons to come and practice in the studio and events and announcements this month.
        Spanda is on the move - July 2023 July 9, 2023

        July 2023 – we’re on the move

        July 2023 Newsletter - Exciting News! We're on the move, holiday class covers and new events on offer