December 30, 2022
January 2023 – A review of 2022 and HUGE news from Spanda!
Our January 2023 edition shares our year in review as we reflect on the highs and lows of 2022 which ended with HUGE news! ❤
We also announced a price increase to Casual classes, some exciting new offerings from the team, a yoga mat repurposing charity and some new goodies in the Spanda Shop! ☞ Click to read more!
April 29, 2023
May 2023 – Autumn in the Studio & other announcements
May 2023 Newsletter - Autumn reasons to come and practice in the studio and events and announcements this month.
July 9, 2023
July 2023 – we’re on the move
July 2023 Newsletter - Exciting News! We're on the move, holiday class covers and new events on offer
September 18, 2023
September 2023 – Spring at Spanda
September 2023 Newsletter - Spring brings holidays, sunrise series challenge and new events at Spanda
August 8, 2023
August 2023 – our new Spanda
August 2023 Newsletter - Our new home, members event and handbook, Peru Retreat and review winner....and lots of events
June 17, 2023
June 2023 – a Wintery newsletter, winners and Senaja
June 2023 Newsletter - Wintery reflections, Congratulations, Senaja Breathworks return to Spanda and Teacher Trainings are open for enrolment!
January 31, 2023
February 2023 – exciting offerings and a feedback review Winner
February 2023 Newsletter News from Kate, exciting offerings from the Spanda Team and a review Winner announced
March 28, 2023
APRIL 2023 – 7 day Silent Retreat reflection & Yin related offering
April 2023 Newsletter Retreat reflections from Kate's 7 day Silent Retreat and all the Yin related offerings in April
March 3, 2023
March 2023 – Reflections from our first Silent Retreat for the year
March 2023 Newsletter News from Kate, Reflections from our first Silent Retreat for the year